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4:45AM - 7:45PM
326 SW 2nd Terrace, Cape Coral
Gyms
“Great no nonsense and well appointed gym. Wide variety of machines and free weights. I’m visiting family in Cape Coral for two weeks and was able to sign up for my stay and keep up my fitness routine. Jenny and Joe were super helpful. I highly recommend this gym. It’s convenient and great for anyone serious about their fitness and know their way around a gym. Looking forward to coming here again the next time I visit.”
5AM - 7:30PM
1338 Del Prado Boulevard South F, Cape Coral
Gyms
“I love Shark Bite Fitness! My daughter told me to join 2 years ago and I did not listen. Instead I joined a big box commercial gym where there is no personal touch and everyone only looks out for themselves. I love going to Shark Bite because they really take an interest in who you are and what your goals are. The environment is community oriented, welcoming, friendly and family like. Nick, Val, and Josh and their Nutritionist Rita Rock!”
Open 24 hours
2354 Surfside Blvd, Cape Coral
Gyms
“Lee Jennings has been my personal trainer for almost a year, he has done a great job of keeping me motivated, while working around recent shoulder, and elbow surgeries. I am currently in the best shape that I have been in, in over 25 years
I would highly recommended Lee.”
“Orange Theory Fitness (OTF) changed my life. I found myself privately struggling with anxiety and PTSD and this led to not caring about my physical and social aspects of life. The day I walked in to Cape Coral’s OTF everything changed. Nate and the front desk team were helpful, friendly, and professional and they set me up on a good path to success. Then I met the coaches (Cam, Corie, LJ, Katie) and their passion for fitness gave me the energy I needed to change my overall spirit and fitness! Thanks to OTF I feel amazing and living my best life.
I’m a huge advocate of fitness improving your overall health (to include physical, mental, spiritual, and social). If you are struggling in these areas (or even if you’re not) please take the time to stop in and see the team at Cape Coral OTF. You will not be sorry that you did.”
11AM - 1PM 6 - 8PM
1404 Del Prado Blvd S, Cape Coral
Gyms
“Cali Style is more than just an MMA gym. It is a family. After a severe injury nearly took me out of the sport I have dedicated more than half my life too, it has been incredible joining this team.Coach Justin and the staff are incredibly knowledgeable with jiujitsu and have worked hard to help me overcome my injury and continue to learn and grow. They offer everything from Jiu jitsu, MMA, Muay Thai, boxing, wrestling and private lessons.They have a fantastic kids program and it is amazing to watch this gym grow and flourish. They offer camps for the kids to attend when school is out.Cali Style is top notch.”
4:30 - 8PM 9:30 - 11AM 6 - 7AM
847 SE 9th Terrace, Cape Coral
Gyms
“Our drop-in was great! We got a good workout with a knowledgeable coach to start our day! I would recommend CF Salvation to anyone looking for a good CrossFit experience.”
“Love to work out here!! People are focused on doing their thing and move on. There's no maching hogging. Dumbbells are always in order. People always re-rack the weights they take. Friendly staff. Not anything remotely close to the nearby chain gym whose main goal is to rip you off with their personal training programs and weights all over the place. The environment at Smash Fitness motivates you to keep going.”
7 - 11AM 4 - 8PM
3818 Skyline Blvd, Cape Coral
Gyms
“Fun workout. If you need a gym to help you get fit, this is it. Don't worry about not knowing what you are doing, the atmosphere is a team effort, instructors always willing to help in a very positive manner and you feel great after a work out. I guarantee you will laugh and have fun, while getting fit. No contract, and I believe first class is free, so try it out! What do you have to loose?”
6AM - 9:30PM
1202 NE Pine Island Rd unit j, Cape Coral
Gyms
“Had my first posing session with Gia at Iron Heart today and am blown away with how much she was able to help me in just one session! She was so sweet, and patient and took the time to explain the hows and the whys to me. Looking forward to many more sessions before I hit the stage!The left pic was how I came to her posing, the right is how I left ?”
8AM - 6PM
1025 Santa Barbara Blvd #9, Cape Coral
Gyms
“I love Astro durance ! My primary residence is in NJ n we have a place in Cape Coral! I reach out to Patti before I come to Florida to schedule my Bungee classes! I start each day while in Florida with a class! I can’t get enough! The class gives you a great workout but most of all it’s fun!!! Patti is so personal and knowledgeable besides being my instructor she has become my friend! Astro durance bungee classes are for both men and women of all ages!”
“Best place I've found! Have lost pounds and inches by visiting 40 min a day 4-5 days a week (30 min circuit and 10 min stretching). Workout goes fast and ladies here are interesting and helpful. Have friends that have 9-5 hour jobs and still get at least 3 days in with no problem and love it. Feel like you've really worked your body in that half hour too! BTW - John is my hubby - this is ladies only!”
“Let me just say, what a great experience and Ed made it a breeze signing up. He was so nice to my family and made them feel welcomed. We chose this gym based off of the reviews of all sourrounding gyms in the area. Everyone had great things to say about the gym abd the staff. They were right! This gym is super clean and plenty big with a large variety of machines and weights. Everyone does a great job of cleaning the equipment when they are finished. The staff is veary knowledgeable and friendly. Thanks for making staying healthy a breeze!”
“My initial assessment was good. The facility and staff are good. My only discouragement is being a,working person it is to get appointments for the assessments after work.”
“We spent our holidays in Cape Coral and trained at the crunch gym. The trainers were awesome! We could always ask them for help. We were able to take advantage of the diverse range of offers (group fitness, weight training…) and felt very welcomed from the beginning.
We are coming back next holiday!
Thank you for 2 wonderful weeks :)”
“Diana immediately welcomed both my 14 yr old and myself, and treated us like Family. Impressed with her product knowledge and strong ability to taylor plans and programs to individual needs.”
5AM - 11PM
1140 Ceitus Terrace #8, Cape Coral
Gyms
“My wife and I have been going for two months and we are very pleased. My wife likes her cycling instructors. I take a number of classes and my instructors Lori, Jessica, Scott, and Renee are great. Even the substitutes do well. My only suggestion is the person in charge of maintenance keep a closer eye on the restrooms during the day. Highly recommend this facility.”
“This gym has the best no nonsense billing policy of all the other gyms.Very reasonable monthly rate.Annual fee is very fair.Plenty of machines.I cannot see why people have complained about the terms they haven't understood apparently.Personally, there is nothing to complain about this gym in anyway.And for those who are considering leaving, You obviously can't commit to your personal health in addition to complaining about fees.”
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“I love going to Coach Lester class, his energy and motivation push me to challenge myself every day. His knowledge, enthusiasm, and personalized approach make each class both challenging and rewarding. He takes the time to ensure everyone is improving, whether you're a beginner or experienced. What really sets him apart is how motivating and supportive he is —he makes you feel like you're capable of more than you thought possible. It’s clear he is passionate about helping others reach their fitness goals, and it shows in every session.”