Espi and her team do amazing work! The studio is clean, professional and they are very focused on you and helping you achieve your goals for a better body.
March 2021
The Pilates classes at Kapok Pilates are the best I have ever attended. The instructors are knowledgeable and give personalized feedback when needed. I appreciate the small equipment classes and the location is convenient.
April 2020
It was great. It made me feel relaxed. I was floating after the meditation.
We are a fully equipped pilates studio. We offer small group classes, duets and private instruction. We pride ourselves on offering very individualized programs based on your specific needs and wants. By learning the fundamentals of the Pilates method, you will gain a better understanding of your mechanics, fine tune areas needed and have better posture, balance and alignment. This will help in other day to day work, hobbies, activities you do in your every day life.
