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February 2023 by Jackie D.
ATP offers group classes and personal training. After being a member for several years I could not possibly love a gym more. The environment is inclusive and well thought out. There is a recovery room with a steam sauna and cold plunge. The owners Stephanie and Juan are professionals and always learning and teaching their clients. Their fitness competency and philosophy is A+!
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August 2022 by Joshua Fischler
Juan and the ATP team have changed my life. I had significant injuries to my rotator cuff, wrist, calf, and groin which caused me to hang up basketball sneakers for good three years ago. I mentally and physically couldn't deal with another potential injury until a good friend convinced me to give ATP a shot. Thankfully I listened to him, because I am back on the court, hiking, and training without thinking about any of my past injuries. Juan not only gives me my own specialized training routine on a weekly basis, but explains to me the importance and benefit of all that I do. The facility is amazing and recovery room is a huge plus. I would highly recommend ATP to anyone looking to transform their body in a safe and healthy way, instead of just for the aesthetics.
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July 2022 by Genet S
ATP has transformed my approach to training in so many ways. By addressing foundational movement patterns at every session, my athletic performance has improved dramatically. Before I began training at ATP, my shoulders and joints would hurt after a workout. Now, I am able to squat, deadlift, and pull-up effectively without pain. In addition to weight training, ATP also emphasizes recovery, mindset, and nutrition. By addressing these elements of their mission, Juan and Stephanie have created an environment for growth both inside and outside of the gym.
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February 2022 by Mermaid Life
I've been training at ATP for the last 7 years and it's been life changing for me. I look and feel better than I did in my 30s all thanks to the support, training and direction of Juan and Stephanie. They have evolved in developing this amazing program where you see yourself evolve into moving better, stronger and become a better version of yourself. They are not only my trainers, they are my friends and family.I recently had a shoulder injury on the slopes. At the recommendation of my doctor, I went to PT. I was in pain...a lot of pain after each session of PT. I decided to stop PT, and continue my training with ATP...my shoulder has considerably improved...without pain. In my opinion, Stephanie and Juan have more knowledge in the movement of the human body than most PTs. The results show for themselves.Whether you have an injury or want to become a better moving human, I highly recommend ATP Performance Facility!
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January 2022 by Abel Varughese
I have been working out at ATP with Juan, Stephanie and Coach T for about a year now and only have great things to say about their workout program and general learning atmosphere they have created for those who want to workout in a more holistic approach. I have done traditional strength training and circuit class workouts before ATP but I truly enjoy the style of their classes the most. The small classes and informational training have taught me to concentrate on moving my body in practical ways that help me in everyday life. I couldn’t recommend this gym more, 10/10!
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January 2022 by miriam Ross
I have been training at ATP for over two years now. Since starting at ATP I have seen a significant change in my body composition. I am stronger, more toned and have even seen a difference in the way I walk and in my posture. The coaches are amazing! They focus on specialized programs for each individual. The program constantly evolves!Additionally, I have made long lasting relationships with the coaches as well as other trainees. ATP is an amazing gym/performance facility and is highly recommended to anyone who is serious about their movement and wellness!
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January 2022 by Mark Kogan
Juan and Stephanie are the best! They're not just your typical physical trainers. Rather, they focus on movement and how best to maintain your most basic movement functions as you age, no matter your physical condition. Above and beyond, they are life coaches who give 100% of their attention to each individual client when working one on one or in a group setting. It's not just about physical training and movement patterns, Juan, Stephanie and the other trainers focus on the individual and how to best ensure their success in everyday life. They are the best!
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January 2022 by Anitha Jo
I’ve been at ATP for a year now and it has been a wonderful experience. I was having severe lower back pain last year and joined ATP after going to multiple physical therapists and feeling only slightly better. I was also scared to even go to the gym in case I exacerbated my injury. At ATP, I was able to overcome my fear of injury and trust my coaches. I feel stronger, my pain has reduced, and I can do movements and sustain positions that I was not able to last year. The coaches are caring and motivating. ATP has truly fostered a clean, safe, and comfortable space. I highly recommend ATP to anyone seeking a lifestyle change that is for the long haul.
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January 2022 by Ben Shamah
My experience with ATP has been life changing. 20 years ago, I developed bad herniated/compressed discs in my lower back (L4/L5/S13) and since then, I had just gotten used to severe back pain in everything I would do. From regular flare ups every few months which put me out of commission for a week at a time, to regularly not being able to stand (or sit) for more than a few minutes, or hold my baby for more than 30 seconds without being in agony, the pain just became something I assumed would always be there. Not only would the pain stop me from doing things, but the potential of something causing me pain would even stop me from doing it in the first place, which led to missing out on so many things. I tried everything from therapy to injections to pain medicine, trainers and various gym memberships, but everything was just a band aid, covering up the pain at that moment, but never providing any long term relief (or education on why the pain was not going away). Two years ago, a friend introduced me to Stephanie and Juan at ATP and I figured that I had nothing to lose. I was not in the midst of a flare up, but the chronic pain was getting to a point where I was contemplating a surgery that multiple doctors had told me had a 50/50 chance at long term success. So, I set up a call with Stephanie, who spent an hour on the phone with me, getting to know me, my history, my ideal future, etc. before getting into the details of their approach, which at the time, I really didn’t understand. She was discussing Gait patterns and fundamental body movements, the important of sleep and nutrition, and asked that I come by to meet with her and her husband Juan. After spending 30 minutes sitting with them and understanding what ATP was all about, I signed up and made what I consider to be one of the best decisions of my life. Over the past 2 years, with Juan’s guidance, expertise (and friendship), we have retaught my body how to move, while constantly educating me while we train, utilizing weights, kettle bells, resistance bands, and other machines. I’m stronger and in better physical shape than I’ve ever been and am constantly surprising myself with the things I do that I wouldn’t imagine doing before (like going from carrying a 10 pound infant with severe pain, to lifting 200 pounds with a smile). Without getting into any technical details, this knowledge has allowed me to not just succeed in the gym, but way more importantly, it’s helped me start a whole new pain-free life outside of the gym. Juan, Stephanie and ATP really did change my life.
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January 2022 by Christopher Brooks
I began training with Juan and Steph in July of 2011. Over the past ten years, they have become my close friends and more like family than coaches. During that time, I have watched them evolve their fitness philosophy and change their approach to training. What has never changed, however, is their commitment to me and to my development as both an athlete and a human. They truly care about my results and my success. Be aware, this isn't LA Fitness - in fact, I hope it's the opposite. You'll get in shape but it's about movement, not posing. If you want coaches who are dedicated to your improvement, who work to evolve so that you can evolve, and if you want to train and move like an athlete in a friendly and supportive environment, then ATP Performance is the place for you.
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January 2022 by Deirdre Stein
I love this “boutique” gym. First of all the owners and trainers are super professional and knowledgeable. They become very committed to your progress. The workout is designed for your needs and is not cookie cutter. The workouts are always changing as you progress so it’s never boring. The gym has great modalities including an ice bath, a sauna and an infrared sauna. But a very important quality in today’s world is cleanliness. Stephanie and Juan, the owners, make sure it’s clean and neat. I’m a member for life!
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January 2022 by Christin Ouly
I’ve been training at ATP for several years and can honestly say it’s life changing. I was in a car accident that resulted in a fully torn ACL and recovered from it because of the support and coaching at ATP (thank you, Steph). It was a long journey and I wouldn’t have truly thrived anywhere else. I’m stronger and able to move better than before. Coaches Steph, Juan and T are passionate and knowledgeable about mobility, strength, recovery and overall wellness.The gym offers private and small group sessions. There are also recovery options such as an infrared sauna, hot/ cold plunge and direct contact with a nutritionist.It’s also clean. Kettlebells, weights and other equipment are sanitized after each use. Floors are mopped
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January 2022 by Demetri Rapanos
I have been training at ATP Performance since the inception of the cutting edge program. This program has improved my movement, my health and my overall quality of life. I would HIGHLY recommend it to anybody serious about their overall health and well-being.
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September 2021 by George m.
Came here and the door was locked at 1pm on a Thursday. Phone going straight to voicemail. Horrible.
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July 2021 by Lester Thomas
I love the workouts, music and the instructors! I have been coming here for 3 years now and it’s the best workout from the beginning to the end of the hour! It’s a bit pricey but I am committed to the way of life and feeling strong! I love ATP Performance Facility.
