Kim was amazing. My first yoga class ever. She was patient, welcoming and helpful. While I'm quite active, it was nice to stretch and give my body something different for an activity. I would definitely recommend her and her classes.
October 2023
I spent an amazing morning with Kim, working on strengthening my back. I felt so good after our session, and highly recommend her for any issues, or just to feel better!
August 2023
I had two massages for back spasms by Kim within 3-4 days. Hands down Kim gives the best massage I have ever had, and that’s saying something because I have had many. She combines superb deep tissue technique with Thai stretching. She fixed me!
Winner 2019 Best of Delray Beach in the category of Holistic Medicine Practitioner, Kim Hough, is a Corporate & Individual Health & Wellness Specialist. She is a private Yoga, Mindfulness Living/Meditation & Chi gong instructor, as well as a Massage Therapist & Energy Medicine practitioner. As a Health Coach she educates the public on nutritional eating to maintain optimum health. She has facilitated programs for Corporate Office Depot, JM Family Enterprises, Ernst & Young, MDVip and others. Optimum health and wellness is a reflection and integration of our thoughts, beliefs, activity level and nutrition. Sessions with Kim and her staff empower you to learn how to tap into and trust your intuition to obtain and maintain optimum health!