Peak Performance Post-Rehab and Personal Training

Hours:
1897 Island Walkway Suite 5, Fernandina Beach FL 32034

Tips

Hours

Monday
6AM - 7PM
Tuesday
6AM - 7PM
Wednesday
6AM - 7PM
Thursday
6AM - 7PM
Friday
6AM - 7PM
Saturday
Closed
Sunday
Closed

About Peak Performance Post-Rehab and Personal Training

Peak Performance Post-Rehab and Personal Training is a unique fitness facility that focuses on safe and effective training for individuals with a history of injury or surgery. The certified personal trainers, including the owner, are well-versed in healthcare and exercise science, offering tailored exercise therapy for pain management, pre- and post-surgery rehabilitation, weight loss, and overall fitness improvement. Clients appreciate the personalized training plans that help build strength, flexibility, and endurance in a supportive environment. Many clients have shared transformative experiences, highlighting how trainers like Stormy and Austin have significantly improved their physical abilities. One client, who struggled with pain, noted that after two years of training, they could perform daily tasks without discomfort. Another client, 77 years old, praised the motivation and support received over 13 years, attributing their strength and balance to the effective training methods employed at Peak Performance. Clients have also emphasized the welcoming atmosphere and state-of-the-art equipment, likening the experience to working out with friends. With a commitment to educating clients about proper form and techniques, Peak Performance ensures that everyone can pursue their fitness goals confidently and safely. Overall, Peak Performance comes highly recommended for those seeking meaningful change in their fitness journeys.

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