I had my first class of many more to come today. It was a great experience. The entire staff were friendly, polite, and encouraging. A great workout! Highly recommend for both men and women of any and all ages. Nothing is forced you go at your own pace. The atmosphere is very inviting. Check them out!
July 2022
fun and effective workout, you become addicted to the workout, it improves you physically and mentally.
July 2021
Great work out! The instructors are highly trained and help you get the most out of your class.
