F45 Training Fort Myers is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
The trainers are the best and there is a real sense of family here. Highly recommended!
November 2021
Such an amazing place to workout! The workouts are all displayed on the screens and the trainers keep you accountable! Stop by and see Darion and Terry for some really great workouts!
October 2021
Darion and Terrance were awesome! I was visiting the area and just decided to drop it. Great coaching and amazing energy. ??
