Coastal Fitness Training is a welcoming and supportive fitness community that caters to women of all fitness levels. With fun, trainer-led group classes, the gym provides an encouraging environment where members can push themselves and achieve their health and fitness goals. The coaches at Coastal Fitness Training are described as "amazing," taking the time to ensure proper form and motivate members to reach their full potential. Reviewers highlight the sense of community, with everyone being "so welcoming and encouraging." The gym is praised for its inclusive atmosphere, where no one is made to feel like they don't belong. Many members have found their fitness routine and confidence at Coastal Fitness Training, with one reviewer stating she "had tried [her] fair share of gyms" but couldn't get a routine down until she discovered the gym. Another member shared that she has "never felt so good" about her fitness journey since joining. Overall, Coastal Fitness Training is described as a place that offers support, fun, and a welcoming environment for women to achieve their health and wellness goals together.
The free Saturday workouts are challenging; and all the coaches are very friendly and make you feel welcome. You should definitely check them out.
November 2025
I love this gym! Brandee and her coaches are the best! The staff is great and the workouts are awesome! You will find that CFT fits your needs at whatever fitness level you are. It is more than just a gym! The support you get from your peers and coaches is amazing! This is the only thing that has kept me consistent.
November 2025
I absolutely love this gym! Everyone is so welcoming and encouraging. The coaches are knowledgeable, help with form & modifications (which I need). I like that I can just show up and not have to think about/plan my workout.
