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July 2023 by Josh Gringo El Jefe
Great, starting point, or for someone with years of experience. Not only is the owner/coaches very involved but the whole team is supportive. This place is all about helping each other out and getting through your work out together.Amazing energy great vibe! Come see for yourself.
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April 2023 by Meryl S.
I never lifted weights and was in the worst condition of my life when I started here. Shondelle is knowledgeable, encouraging and motivating! For the first time ever I have been consistent with an exercise program and It has changed my life. I am 63 years old and I feel strong and healthy. The other people are friendly and it feels like a family! Best decision of my life to come here!
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October 2022 by Monmoto Ghosh
This has become my favorite place to work out. After having a baby I came straight here and it has been such a life changing experience. All of the trainers are great and everyone is very welcoming.
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August 2022 by Dorothy F Kaiser
This has become my favorite place to work out. After having a baby I came straight here and it has been such a life changing experience. All of the trainers are great and everyone is very welcoming.
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August 2022 by Natalie Blake
I have been a member here for over three years! The programming accommodates all fitness levels from beginners to experienced, all workouts can be scaled, and the coaching is excellent.
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August 2022 by Julia Thomson
You won’t find another quite like it. The coaches are knowledgeable and well trained. They care about you not getting hurt.
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March 2022 by Alex Ayala
Synergize Fitness is about community , commitment and encouragement. Sure you can do CrossFit in your backyard. But you're not gonna get the motivation and accountability which takes you to the next level. Friendships are formed and heathy habits become part of your mind's landscape. This place makes you feel like you can Accomplish any goal. I've lost 31 pounds since I join! Let's Go!!!
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March 2022 by meryl swartz
Shondelle/Synergize saved my life!I was overweight, my A1C, glucose and cholesterol were high. I couldn’t stand for 45 minutes at work or lift my Granddaughter.Now my labs are great, I’ve lost weight. I feel like I’m younger and have more energy and I’m definitely stronger and I feel great! If a 62 year old woman can do this anyone can!
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March 2022 by Linda E.
Love this place! I've been going for three years. I felt intimidated at first, but now it feels like family. I'm definitely stronger, but I could do better. My goal is to be more consistent. My family has experienced a lot of suffering over these past three years, but working out with Shondelle, the other coaches, and the rest of the family has helped me mentally and physically!
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November 2021 by Rosalyn Thomas
The classes are structured so everyone gets the attention to maximize the workouts. The gym has the best coaches who provide the guidance, experience, and motivation to attain my fitness goals.
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July 2021 by Margaret Labarre
Clean and sanitized. Pleasure to work out there. Unfortunately, the sauna is closed now bc of covid restrictions, but that's understandable.
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June 2021 by Elmer Toomey
A great gym with owners that not only talk the talk but also walk the walk. Programming is fun and functional...and will thoroughly kick your butt.
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January 2021 by Ryan Schafer
My wife and I were in town vacationing for a few days, and found CF954 pretty close to our air bnb. We had a fantastic experience dropping in, and would highly recommend the gym! The gym was full of all the equipment we would need, clean and tidy, and Shondelle the owner was extremely helpful and kind! 10 out of 10!
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October 2020 by Victoria Padilla
Great gym, good vibes, great cardio, environment and crew! Couldn’t ask for more ?
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August 2020 by Justin Williams
It is very big, spacious, airways clean with friendly staff. This location does have pretty much everything.
