Lifespan Yoga
Hours:
11111 San Jose Blvd, Jacksonville FL 32223 Hours
About Lifespan Yoga
Discover Lifespan Yoga, where the practice of yoga extends beyond the mat and into a mindful way of life. Located in Jacksonville, FL, we offer a unique approach to integrating the 8 limbs of yoga into your daily routine. Our structured books, journals, and workbooks are thoughtfully designed to provide practical guidance on yoga philosophy, meditation, breathwork, and ethical living. We focus on clear, applicable tools rather than abstract theory, empowering you to cultivate a disciplined and balanced existence. Lifespan Yoga helps you embrace a system for living well at every stage of life.
Most Recent Reviews
June 2022
Knowledgeable, open, welcoming, friendly, helpful and encouraging.
February 2021
If you haven’t taken Alyson’s sun power yoga class you are missing out. Her singing and music were beautiful. She walks around the room, has the perfect level voice. Good instructions, helped me with going from cobra to down dog.
May 2012
I took Beth's chair yoga class while pregnant. I loved it. Not too hard but challenging enough. Beth knows what she is doing. Studio is nice, quiet and welcoming. I cant wait to get back for more! Miss you Beth.
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