Timed:Exercise offers an efficient and effective 30-minute full-body workout that combines strength training, endurance, flexibility, stability, and cardio. Suitable for all fitness levels, the HIIT-style classes provide a challenging yet customizable experience. The friendly and knowledgeable instructors guide participants through the ever-changing routines, ensuring each workout is fresh and engaging. The facility offers individual workout spaces with new, well-maintained equipment, creating an inviting and organized environment. With no limit on class attendance, members can immerse themselves in the fitness community and push their limits at their own pace. Whether you're a seasoned athlete or just starting your fitness journey, Timed:Exercise is dedicated to helping you live a healthier lifestyle and achieve your personal best.
Our mom group went recently for a private mommy and me workout. This place was absolutely amazing! We had great instruction from a kind, friendly and knowledgeable coach, the children had involvement in the workout and overall we are so pleased and will definitely be back!
April 2026
Found this place on ClassPass and enjoyed Chris's class. Nice to have your own station and get a full workout done in 30 minutes. If it weren't so many credits, I would definitely come more often.
August 2025
Chris and Bobbie are fantastic! I got the chance to visit for a Murray Hill Business Showcase to hear their story. If you're considering a local gym in Murray Hill, definitely check these guys out.
