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6:30AM - 12:45PM
9045 SW 72nd Pl Suite E150C, Kendall
Gyms
“I've been a member of this gym since it opened its doors in 2016, and it's been an incredible part of my life ever since. What started as just a place to work out has grown into a true community. I've made some amazing friends here over the years, and the support and camaraderie are unmatched.
The staff and coaches are fantastic—knowledgeable, welcoming, and genuinely invested in helping you reach your goals. They create an environment where people of all fitness levels feel comfortable and motivated.
Thanks to this place, I’ve not only stayed healthy but also found a second home. Highly recommend to anyone looking for more than just a gym.”
“It is the best Academy I have ever known, we come from Nicaragua and they welcomed my daughter with great affection and recognized her talent, the progress in just two weeks has been wonderful, very grateful. Gina is very sweet with girls”
“Great owners, staff, and welcoming community. CF Kendall is clean, organized, and large. I had the great opportunity to visit and complete 25.1 as a drop-in to this box. The organization, coaching, warmup, and class management were spot on and well done. If you are considering CrossFit or visiting the area, this is your place!”
8AM - 12PM
6895 SW 81st St, Miami
Gyms
“My girl needed a desk to do a zoom before the airbnb opened up. Come to find out golf simulators work great for this. You keep the husband quiet, business gets done, order in a little lunch, swing a few and work out the kinks, ready for the links tomorrow!”
8AM - 12PM
169 Majorca Ave, Coral Gables
Gyms
“I initially found Old Bull because my daughter is a competitive gymnast who has a congenital birth defect that makes some skills challenging for her. Hannah has worked with my daughter to help her gain new, difficult skills through PT and strength training. Now my older daughter is also seeing a physical therapist to work on balance coordination and overall body awareness....And I see a trainer there so I an be a fit mom! OBA has positively impacted the health and confidence of my whole family. We love all of them!!”
“Trainers are excellent. Great facility. I’ve done the group and individual personal training sessions. The attention to detail and level of care have enabled me to reach my goals safely and given me the confidence I needed to push myself without getting injured. The sessions are lots of fun. It’s not your typical gym….it’s a hidden gem in the heart of Miami.”
“I go with my wife, in a plan that is personalized for a couple that would like to better themselves for each other. Even though we both show up to the same personal trainer, they gear the workout to work on what each indivisible person needs to better their health. I can only speak for myself when I say that I came in with some physical issues that have since diminished so I am better able to work on my personal goals (shoulder issues and knee issues are reduced so I can now work on my core issues at hand). If you are a married couple, I would recommend working with a personal trainer for the both of you at the same time. I currently work with Trainer Melanie and have awesome results.”
“I highly recommend JFLO to anyone in need of an effective stretch and massages.He truly knows what he is doing and will help you feel your best. JFLO fixes me right back up after my marathon runs. Appointments are easy to book.”
“A M A Z I N G Gym!!! I was here for my leg day and I had such a nice pump. Johnny was also really informative and incredibly helpful. If you are thinking of coming here… PLEASE DO!!”
“I have been a member of RZone Fitness for years, and go to Pinecrest studio! It is the best and most complete workout for women that I have ever done. The coaches and staff are the best!”
9AM - 12:30PM
8764 SW 131st St, Miami
Gyms
“I've been to many gyms, but this CrossFit gym is truly special. The coaches at CrossFit MIA are knowledgeable, motivating, and genuinely care about your progress, no matter your fitness level. The community here is incredibly welcoming—everyone makes you feel like part of the family from day one. The atmosphere is positive and supportive, which makes showing up and working hard something to look forward to. Whether you’re a seasoned athlete or just starting out, this is the place to be. Highly recommend!!”
11:15AM - 12PM
1835 NW 112th Ave #180, Miami
Gyms
“I was so happy when I found this place because I was looking for both spinning and boxing which were a must for me. Then I was encouraged to try the body training class and I LOVED IT. It’s a 45 min class that feels like 15 min. It’s super clean, and I also loved how all the women there are so nice, as well as the coaches, I got really good homey and positive vibes which can be hard to find in other gyms!”
7:30 - 11AM
6802 SW 81st St, Miami
Gyms
“From programming to care of all members this is more than a gym a place that changes lives for those who attend. A huge amount of equipment and the incredible recovery area. an atmosphere that brings together people and makes incredible impact”
“Looking for a workout in Coconut Grove? I did a drop in class and Izzy was the best.We pushed my bench press max rep, which was awesome and did an awesome workout while pushing for mid-toes to bar!I recommend the crossfit, you'll feel like Wonderwoman after ... a little sweaty and out of breathe! ? ?”
8AM - 12:30PM
301 Altara Ave Ste 111, Coral Gables
Gyms
“This is a gym like no other, the manager Aaron is a star and each coach you can tell love their job and are eager to help you and get you to your goals. I am so happy and lucky to have taken the leap to go to my first class as sometimes these kind of places are a bit intimidating and overwhelming but from the first moment I felt welcomed and encouraged. The 40 minute clases go by in a blink of an eye unlike your regular gym where 1 minute seems like an hour. I signed up right away after the great energy and the amazing workout where it feels like you are actually putting your body to work and pushing your limits as I would never do these workouts on my own. The constant encouragement and guidance is also one of the many great things of this gym. I am so happy to have joined the sweat 440 family, thank you for making such a positive and welcoming environment for first timers like myself.”
“My honest review about Unbound CrossFit:
When I walked into Unbound CrossFit almost two months ago, I had absolutely zero knowledge or experience with CrossFit. Frankly, I was a bit intimidated! But from day one, going Monday through Saturday, this gym has completely changed my perspective and fitness journey.
The coaches Michelle and Franco at Unbound are incredible. They've been incredibly patient and supportive, breaking down every movement and making sure I understand proper form before increasing any weight or intensity. I never feel lost or out of my depth, even in a class with more experienced athletes. It's clear they genuinely care about each person's progress, regardless of their starting point.
The community here is also fantastic. Everyone is so welcoming and encouraging. There's a real sense of camaraderie that makes showing up every day something I actually look forward to. I've seen amazing improvements in my strength, endurance, and overall fitness in just a short time, and it's all thanks to the environment Unbound CrossFit provides.
If you're a beginner like I was, or just looking for a CrossFit gym that prioritizes excellent coaching and a supportive atmosphere, I can't recommend Unbound CrossFit highly enough. It's been an truly positive and transformative experience for me!”
“I’ve known this gym for a couple of years. I used to go to the Rzone in Doral but the I moved here in Coral Gables and I was so happy that there was Rzone nearby. This is one of the best gym ever! First of all everything is very clean, the trainers are amazing and they are willing to help you if have any doubts or questions during the workouts. I also love the great music and if you are a beginner and you’re skeptical about going or not, you should definitely give a try!”
“Such a great gym! So glad my friend Emily told me about it ! Such amazing trainers and amazing classes i love how so many amenities are like my favorite the Suana!”
“Been here for about a month and its the best decision I've made for my health this year. Better than going to a regular gym because the work out is planned for you and don't have to worry about people holding on to machines. Oh yea and no phones allowed which is awesome! Get a great work out in for an hour and start to feel the difference. Finally able to run after hip pain for over a year ?”
“Everyone here is amazing! The staff, the coaches! Honestly, I just signed up, and was going to do four sessions a month, I now come everyday, sometimes twice a day. Love the vibe, great workout! Super happy I joined. :)”
8:30 - 10:30AM
14395 SW 139th Ct Ste 107, Miami
Gyms
“This gym is honestly the best gym I’ve been to! The coaches do nothing but push you to do better and not give up, & that’s exactly what one needs! That motivates you to not give up. The schedules they have to workout are awesome! & I love their membership plans. HIGHLY recommend!”
7:30 - 10:45AM
7396 Bird Rd, Miami
Gyms
“Absolutely love this gym! South Miami Fitness has completely transformed my workout routine. The facility is always clean, the equipment is top-notch, and there’s a great variety for both strength and cardio training. What really stands out is the energy — the staff is super friendly, knowledgeable, and always willing to help or motivate you. Whether you’re a beginner or experienced lifter, this place feels welcoming and motivating. I’ve seen real progress since joining. Highly recommend it to anyone looking for a supportive and high-quality fitness environment!”
“I havent gone to a gym in over a year and decided I was going to take some steps to better my health and physical self. I signed up for their new client special and I have to say im impressed. It is a little on the costly side for gyms, but youre getting so much more than a normal gym membership. You are signing up for guided classes by a professional that will ensure you dont hurt yourself and get the best out of the workout. The staff is super friendly from the minute you walk into the door. The parking garage is free for the first two hours (more than enough) for Monday through Thursdays. The only downside is that there is only one class happening at a time. They dont have multiple rooms/instructors or host a diverse set of classes (or at least different times). There's literally one room in the premise, so one class happening at a time. You have to book through the app for the time slot of each class and its a complicated if those times dont work for you because there is no other option for that day. Other than that, its an awesome experience and i encourage you to try it if youve been wanting to!”
“This is an all around great gym. The atmosphere is so welcoming, the trainers are knowledgeable and really there to help with form, nutrition, tips, etc. The gym itself is always clean and ready for your workout as soon as you walk in.I recommend giving F45 Country Walk a try… you will get hooked!”
“Simple!!! They are the best!!! The Figurella System is amazing!!! The staff are the best. They teach us with a professional way!!! Plus they are dedicated and encouraged. Thanks for your support chicas!!!!”
Open 24 hours
9660 Coral Wy, Miami
Gyms
“Miami Iron is a great, old school style gym with all of the grit of the great classic gyms and a clientele and atmosphere that truly loves Fitness. 10/10 would train here again!”
7:30AM - 7:45PM
2895 McFarlane Rd 2nd Floor, Miami
Gyms
“Amazing studio with professional and kind instructors - clean, peaceful, welcoming instructors and staff . This studio is a GEM in the center of Coconut Grove with many options of classes. Love it and discovered great yoga classes there . Highly recommend it for sure !”
“I've been a member for 3 years. Like most people, when I started... I didn't know anyone and I was really intimidated by the workouts and movements. So, I asked a lot of questions, made conservative weight selections, and made sure to chat and exchange names with each person next to me in class. Fast forward a few weeks... and I was overwhelmed with the feeling of belonging and connection to a fitness community that FAR exceeds any club or commercial fitness membership I've ever had in QUALITY, ACCESSIBILITY, and CLEANLINESS. I've made friends here that I consider family now. This gym is also really family friendly. My kids come and watch/participate. It has been really easy to stay motivated because all I have to do is look at the person next to me who is pushing and training hard and that's enough to inspire me and make me want to push and train hard, too. I tell people all the time that we are spoiled when it comes to equipment because the implements are really well kept and nicer than most of the other CrossFit gyms I have been to.. if you are thinking about trying CrossFit but scared.. just do it. Show up, ask questions, exchange names, take it slow to start... it will grow on you. Best place to try it out, Tamiami Fitness! Give it a shot!”
9:30AM - 12:30PM
14361 SW 120th St #101-103, Miami
Gyms
“If your goal is to make changes in your body, improve your diet, and lead a healthy lifestyle, Steelhouse is the place you have to go. This gym is the best; it has excellent workouts that will make you sweat; you will find all the necessary equipment for your routines; and the best thing is that it has great trainers who will be willing to guide you and help you achieve your goals.”
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“People are really nice, and the workout will kill you!!!I have my first free class, and I signed for a month.They gave me a shirt and a towel and a lot of cheers.. ???”