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September 2023 by Stephanie S.
Flex gym and Dante as our coach & trainer is my favorite gym in Key West. I've been attending Dante's boot camp and full body HIIT classes for 2 yrs now. When I moved to Key West, I first tried some classes at another gym... where I was bored, and the workouts were not high-energy or motivating. So I found Flex Key West recommended by my neighbor. Flex was everything I was looking for!! Fast paced, high music, motivating, group classes that actually deliver results! I'm stronger and more fit, and everyone in the class is so friendly and supportive. It's a safe environment and everyone cares about your fitness, fun, and no judgement! This is not a foo-foo workout, it's tough but worth it because the reward is amazing. There's several classes you can sign up for using their app, or the MINDBODY app. There's also 24 hr gym access using a fingerprint keypad when you're a member. Thank you Dante and Flex for helping me crush it week over week!!
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August 2023 by decarla shine
They really care about your health and getting you on the right foot
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August 2023 by N Taylor
Visited the Studio while in town last week. There was a scheduling conflict with the class I booked, but the instructor was able to fit me in later on. Regretfully I only made it in once this week. But will be back next time I’m in town.The class was small, well led, and I got a great workout my legs and glutes were sore for days!
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August 2023 by Michelle Sciandra
I have been working out with Dante at Flex Key West for over 5 years. It has become a big part of my life and motivates me to continue to maintain a healthy lifestyle. The workouts, which change every month so that different muscles are always engaged, are challenging in a fun and encouraging environment. All ages and fitness levels are always welcomed. Be sure to check it out, you won’t be sorry!!
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July 2023 by Jessica Sims
BEST workout in the keys ! Dante is amazing and so motivating.
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July 2023 by Marisol Cordero
They really push you out of your comfort zone. They’re always there and making sure that your form is correct and to never give up..
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July 2023 by All Mixed Up
Love this gym nothing but positive vibes and good energy and most importantly a really great workout!
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July 2023 by Olivia Sanchez
My favorite gym in key west!! Always a good workout, with amazing trainers.
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July 2023 by Alfred Rahming
Great experience great trainers very vocal love every session
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July 2023 by Kevin Degraffenreid
The best of the best
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July 2023 by Erica Jimenez
Dante is motivating, knowledgable and will get you the results you’re looking for while having fun at the same time. Flex is top tier when it comes to fitness and reaching your goals. Highly recommend
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July 2023 by Frania Esquivel
What a place! Love working out at Flex… Excellent personal training, super clean and confortable gym for everyone! Dante you are the best trainer ever! Your training style rocks!!
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July 2023 by ArJay Hasty
Flex Key West has truly exceeded my expectations as a fitness center in every possible way. As a fitness enthusiast, I've tried numerous gyms in different cities, but this place stands out as a true gem. From the moment I stepped through their doors, I was impressed by their commitment to creating an exceptional fitness experience.The facility itself is immaculate, offering a spacious and well-equipped workout area. The wide range of state-of-the-art equipment caters to every fitness goal and level. Whether you're into strength training, cardio exercises, or group fitness classes, Flex Key West has it all. The equipment is regularly maintained and the cleanliness is top-notch, making every workout session a pleasant and hygienic experience.What sets Flex Key West apart is their team of passionate and knowledgeable trainers. They genuinely care about their clients' progress and are always ready to provide guidance and support. The trainers take the time to understand your fitness goals, create personalized workout plans, and offer expert advice on form and technique. Their dedication has undoubtedly helped me achieve my fitness milestones faster than I could have imagined.One aspect that truly impressed me was the variety of classes offered at Flex Key West. From yoga and Pilates to high-intensity interval training (HIIT) and kickboxing, there's something for everyone. The instructors are highly skilled, creating engaging and challenging workouts that keep you motivated and excited to come back for more. The class schedules are flexible, allowing you to find a time that suits your busy lifestyle.The friendly and welcoming atmosphere at Flex Key West is another highlight. The staff members are always approachable and ready to assist you with any inquiries. The community of members is diverse, creating a supportive and inclusive environment where you feel motivated to push your limits.Lastly, the facilities outside the gym area add another layer of appeal. The clean and modern locker rooms provide ample space to change and freshen up. The showers are well-maintained, and the availability of amenities like towels and toiletries is a thoughtful touch.In summary, Flex Key West is a fitness center that truly cares about its members' well-being and fitness goals. The top-notch facilities, dedicated trainers, diverse class offerings, and welcoming environment make it the perfect place to achieve your fitness aspirations. If you're in Key West and looking for a fitness haven, I highly recommend Flex Key West. It's a five-star experience all the way!
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July 2023 by Jacqui Norman
I love working out at FLEX with Dante and crew. The location and class times are convenient. They offer a great workout with a really nice group of people.
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July 2023 by Alicia Esquinaldo
Dante is highly motivating and extremely knowledgeable when it comes to all things fitness. Flex is the best of the best !
