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October 2023 by NYC Muscle
This is a great old school gym. Nothing fancy, no air conditioning, but all the equipment you need for an intense workout. The members are all serious, though they don’t all look like Arnold so no need to be intimidated. The members are friendly and always happy to give you a spot or a liftoff. Just don’t expect a lot of chit chat. People come here to train hard. There’s plenty of sweat. People care more about training than gym fashion, so there are always a few guys without a shirt.
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August 2023 by Zach G.
I stumbled upon this gym by accident, and let me tell you, it's like stepping into a time machine that only goes back to the '80s! The equipment might be older than my grandma's flip phone, but who needs fancy LCD screens when you can admire the vintage aesthetic of peeling paint and rust? And the ambience? It's like Rocky Balboa and Jane Fonda had a lovechild and designed the place themselves. Just remember, if you're looking for a gym that works as hard as you do at maintaining its quirks, this is the place to be!
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July 2023 by Alexey Kardo
Amazing true old school lifting gym.Good old rusty iron, dust and rock music.Also a medium weight punching bag is available ☝️Love it, thank you!
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April 2023 by Kat M.
Clean well-equipped gym while in Key West. Attentive staff and various classes if that's your thing.
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April 2023 by Gian Hauenstein
Fyi - 25 usd for a day pass. Well equipped gym. Dumbbells up to 120 lbs. Best gym for body builders in KW.
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January 2023 by Brian T.
No yoga. No aerobics. No air conditioning. Just weights heavier than you can lift, 2 deadlift stations, a full squat rack - and plenty of other iron to keep you busy. It's perfect.But a warning: if you don't use good form, if you take too long between sets, if you don't re-rack your weights - the ghost of MAX the gentle attack dog will come and growl at you until you do it right. Thanks, Frank.
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December 2022 by DUBLIN Taxi Cabs
Excellent experience when visiting Key West. First class gym
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July 2022 by jordan Tadysak
“A real gym”. I love these places, They remind me of Muscle beach, or what golds used to be, This name is a true definition, Old town fitness, even though id wish it was “old time fitness”. Here you wont find every squat rack with a person doing more selfies then actual reps, your going to see sweat on the floor, people getting after it, dust, cob webs, and my favorite part.. Clanking weights with years of history on them. This place accelerated my workout from my normal planet boring fitness routines every day, It was somewhere I wanted to go the minute I woke up. They also have equipment that fits LARGE TALL men and women, this is hard to find. I hope this place never changes, Glad these gyms still exist. Thanks OTF -7 foot guy with tattoos.
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June 2022 by EdOfarrellNJ
I frequent both as well as boxing gyms so I was thrilled to see a heavy bag along with a speed bag mount available. I didn't look too out of place warming up with three rounds of shadow boxing. There's a ton of equipment but it's dated and the place is just plain dirty even by power lifting gym standards.
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April 2022 by JJ Sonn
First gym I’ve walked into where no one is on their phone. Very welcoming, nice breeze, and great music. I now go to the gym more days per week on vacation than I do at home.
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January 2022 by Deecembra Diamond
What a great old school gym! Frank the owner is a super friendly guy who took time out of his day to talk to is and make us feel welcome. I would go back to Key West just to workout there again!
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January 2022 by Gym P.
Well... What can I say, the gym is amazing in the aspect of looking at it through the golden era history aspect!!! Like feeling your part of the golden era. Awesome old equipment, dark open area, rusted weights!!!! Staff was pretty cool and very helpful! Only complaint is that there should be some updates.... Not everything should be rusted... like damn near everything is rusted weights, bars, machines, old wood platforms, etc... awesome environment but I definitely shouldn't fear getting Tetanus from lifting lol But that's it. Stay safe everyone, wipe equipment after use! -The Gym Phantom
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November 2021 by J. Richards
I LOVE this gym , Do yerself a favor and go there ... Make sure U put yer weights back , Cabana Boyz ! J.R. West Deer ? Pa.
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October 2021 by Trent Wiskow
This place is historic and beautiful! If you are looking for plush and fancy gym with AC go somewhere else. This is a no BS, hardcore gym.
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October 2021 by Sid Ordoyne
This is my favorite gym in town. A real gym for people serious about their health and fitness.
