SoFLo Hot Yoga offers a welcoming and vibrant environment for yoga and Pilates enthusiasts. The instructors, including Angelina, Ariel, Kiera, and Tre, are highly praised for their unique teaching styles and ability to connect with students. Angelina's classes are noted for their beautiful energy and amazing music, while Ariel's hot Pilates mat class challenges participants with a top-tier playlist. Kiera's warm and knowledgeable approach ensures that every student feels supported, making her classes suitable for all levels. Tre's fun and dynamic classes blend strength and stretching, leaving students feeling powerful. The studio also promotes a positive vibe, with a focus on sustainability through water refill options. Overall, SoFLo Hot Yoga is recommended for both beginners and experienced practitioners seeking a rejuvenating experience.
I miss you SOFLO!!!! I had it so good when I was living in Lake Mary & Sanford. Best instructors I've come across. My favorite part too, is the class times! Early AM and later PM was so dreamy especially for a girl with a commute and busy schedule. Sparked my love for hot yoga here <3.
June 2026
Lorraine was amazing and supportive! I’m a total novice but she was epic
February 2026
The hot mat Pilates class hosted by Kiana is such a great workout! The studio, the music are such a vibe and she is a very encouraging and skillful instructor! I highly recommend.
