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“Lauren has been my trainer for a long time. I am 73 years old and never was active in sports so all of this training was new to me. Lauren has worked & guided me at the level where I am at and helped me reach many goals that I never thought possible. She is patient, encouraging, and knowledgeable about our sessions. I feel better physically and have more energy.
I have seen Lauren encourage many clients that aren’t even hers. She keeps our area neat & clean with all the equipment in its place. When I’m in here on my own time I have seen her cleaning machines & vacuuming. She enjoys her work place & wants us to enjoy it also.”
“Elite Fitness and Elias have helped me create a healthy mindset on achieving my fitness goals. If you are looking for a great community, this is the gym for you!”
“Just came in for my first time today, I used to go to La Fitness until I moved here, absolutely loved the atmosphere here and the culture around this gym, very social and welcoming hope more can find this gym.”
“My little sister has been with this program for 5 years and is the most awesome cheerleader I know. She's better than most of the girls I went to high school with and she's only 8. Best decision my parents made.”
8AM - 2PM
3076 Cypress Gardens Rd, Cypress Gardens
Gyms
“I have been working out at RockBody for a few years now and I love it. The classes are fun, challenging and never the same. I also personal train with Jlee and I have never been in better shape. I have accomplished so much with his help. It truly feels like a family. I highly recommend RockBody Health & Fitness Studio.”
“I really love this park for walking and destressing. The lake Martha views are beautiful and I often cool my heels on the shore. Clean and wonderfully placed near the baseball complex. I saw a bluebird here !”
“Sorry I had to leave Winter Haven but will remember the staff always helpful . If you are looking for a good place to start your journey this is a good place to start. Take care Ske the watch UPS guy.”
5AM - 9PM
5636 Cypress Gardens Blvd, Winter Haven
Gyms
“Just Move is what a fitness center should be like. They set the standard of friendly, helpful staff, a very clean facility, with enough equipment that is well maintained. The facility also has many extra perks that make the experience even greater for those that enjoy a sauna, a place to get a protein smoothie drink and more. I believe there is a tanning booth too. I am very grateful for such a place to get a good workout.”
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“I visited the Lake Wales Planet Fitness on the 23rd-24th of December, 2025, and my experience was the best. These two days, the ambassador was Sheila, and she is the best. So I wish a Merry, Merry Christmas to Sheila. You have a wonderful day, and again, thanks.”