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July 2023 by ESamanta Jimenez
Vital has become my second home. I always feel seen and heard. One of the things that makes this gym so special are the coaches. They value each of the members and are able to push us towards getting stronger and healthier! Come visit us, you won’t regret it!
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July 2023 by Sarah Shipley
Love it here! Coaches are amazing and very attentive to you during class. They have helped me so much towards reaching my goals ? very much worth the price for everything that is included compared to other gyms! 10/10 recommend ??
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July 2023 by Audrey Baxcajay
Cannot say enough good things about this gym! The coaches truly care about you and gym members are super friendly.
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July 2023 by Jacob Blair
This gym has completely elevated my fitness lifestyle. Josh and Jeremy have taught me so much in such a short amount of time. I love this gym.
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July 2023 by Jenna B.
I started Vital Fitness in May 2022 it hands down has been the best gym! Everyone is very friendly and helpful. I've had a couple injuries outside of the gym and the trainers have done an amazing job giving me modifications to keep me going until I fully recovered. 10/10 recommend this gym!
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June 2023 by Matt Dunn
Clean facility and great coaching from Jeremy. We dropped in visiting family and will be back next time we’re in town.
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June 2023 by Marli Budricks
I might sound like a broken record echoing the other reviews, but Vital Fitness is LEGIT. I cannot speak highly enough about everything that happens inside the walls of VF.First, I reached out to Vital after seeing all the positive reviews. I received a call from Josh the same day. He asked questions no other coach has ever asked, and it ended up in about a 30-minute conversation. He asked specific questions to get to know me, understand what my goals are, what my lifestyle looks like and how Vital can help support me in my health and fitness journey. My first step was an In-Body scan, followed by a custom nutrition plan. It was my choice to use it or not – no pressure.I was immediately absorbed into the class with all the members being so friendly and welcoming.Now to mention the coaching. Vital has BY FAR the best coaching I’ve ever encountered. The level of detail that goes into explaining each movement, how to do it accurately, how to “turn on” muscles, etc. It doesn’t matter if you’ve done it 1000 times or if it’s your first time in a gym, you can learn something from each class.If you’re not sure if Vital is the right gym for you – just call and start the conversation. Come to one class to get a feel for the community. But be warned: you may never want to leave.
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January 2023 by Makenna Ortiz
Vital Fitness is the healthiest gym I've ever been apart of. Their mentality towards fitness has helped heal so many parts of my fitness journey that I've been struggling with. I now have a more realistic perspective towards my goals in the sense that the coaches provide clear concise instructions on how to accomplish said goals. Along witht that they have been extremely helpful with nutrition which has always been a struggle for me. I love this gym so much and would recommend it to anyone!!!!
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December 2022 by Jean Thomas
Josh Duncan! My trainer! My therapist! 26.2! My first full marathon! Thank you for being part of my incredible journey. Without the weight loss, increased muscle mass and fitness score, I could not have done it. A shout out to Jeremy, who always asked me about my grueling training runs.
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December 2022 by E S
I am very grateful to be in the Vital Fitness Community! Prior to joining I had almost no experience in gyms and was intimidated but all the coaches quickly made me feel at home. It is very encouraging to see people of all ages and capabilities at Vital.The coaches are very accommodating and work with you individually to figure out what modifications are needed, if necessary. I love the small class sizes, I feel like I get individual attention while being apart of the larger community. Some days I get in a funk and it is difficult to get myself to the gym but I know that Josh and Jeremy want me to do the hardest part: show up. I am always happy that I have showed up for class and leave feeling very refreshed and motivated. If I'm having a bad day I know that going to Vital will give me a second wind and help me set myself up for success for the next day. They are incredibly knowledgable and I feel that I am in safe hands. I can't recommend Vital enough, they have become vital to my mental and physical health and I am very glad to be apart of the community.
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November 2022 by Erin Karr
So happy I found Vital Fitness! I was looking for a new gym where the coaches and members are very welcoming and supportive of each-others growth! If you are unable to do anything that is planned for the day they are always happy to help recommend modifications so that you can still put in the work & feel your best!
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November 2022 by Abbey Galloway
Very helpful staff who continually go out of their way to make people feel welcome and safe. I'm happy I found this spot, the people who go there are also a fantastic community and support each other in achieving some pretty amazing fitness goals!
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November 2022 by Rainah Fitzgerald
Vital has been such an amazing found community for me and my husband. I was hesitant at first to start a new gym, but after my first class with Josh and Jeremy, I knew it was where I needed to be! They’re always encouraging me to show up, be strong and maintain a balance and healthy/positive mindset when it comes to working out and nutrition. I can’t wait to see how my results progress as I continue to train with Vital!
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November 2022 by Jalen Banks
Vital fitness is hands down the best gym I’ve come across. It has to be one of Lakeland’s best kept secrets. I am a sports focused chiropractic physician with a bachelors degree in exercise science and extensive experience treating sports injuries. Take it from me when I say that the coaches are extremely knowledgeable and humble. They truly care about their members. If you have a previous injury they want to know about it so that they can work with you and help you achieve your fitness goals. They have created a great judgment free environment. If they see you struggling they will take the extra time to teach you good technique and help you build a solid foundation. Great experience and highly recommended!
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November 2022 by Ian Petty
Vital has been literally a breath of fresh air! I came to Vital kicking and screaming. I was not in any sort of healthy shape, physically or mentally. The last thing I wanted to do was die of exhaustion in some ridiculous exercise class. I was suffering from back pain, migraines, lack of sleep, and a whole lot of unhealthy habits. The coaches worked with me in classes, in 1-on-1 goal review sessions, and in conversations to get me to where I am today. I’ve been able to change my diet and my exercise thanks to them. In roughly 6 months I have lost about 20 pounds of fat and gained 5 pounds of muscle. I look and feel like a complete 180. I have a lot more to work on and Vital will continue to be the place for me to do it. Thank you!
