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August 2025 by SHAUN SHAUN
CrossFit ABF isn’t just a gym—it’s a powerhouse of support, grit, and growth. The people are awesome, the energy is electric, and the coaching keeps you accountable, which is the key to real success. You’re not just training here—you’re leveling up with a tribe that’s got your back every step of the way.
ShaunShaun
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July 2025 by Rachel Soucaze
This is a great gym! The coaches and the other people are very nice, it's super cool to work out with dogs around. Even if sometimes you lack motivation they don't let you down. I'm happy to be part of this community!
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July 2025 by Lauren Hughes
After I moved from Atlanta, I never thought I’d find a gym like the one I had there. But here we are! I’ve only been with ABF for a little over the month but I feel like I’ve known everyone for years. It truly is like a family. The community makes my workout that much more motivating and continues to challenge me. I love it here!!! :)
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June 2025 by Brenda Butler
ABF is professional but personable place. The staff is super friendly and helps with each exercise. I love how all the exercises can be scaled. I never feel out of place or feel like I am unable to do the workout.
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May 2025 by Laura Christie
I have always been afraid to try CrossFit. To my surprise I actually really like it and very much enjoy going to the classes!! ABF CrossFit has been amazing since day one!! The coaches are great. The members have been very nice, and the facility is clean and organized! I highly suggest you try it!!
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May 2025 by Adam Arnold
Before I walked into ABF in December 2024, I had never walked into a gym in my life. I had no idea how to lift, squat, snatch, burpee, row - anything. I had thought about going before, but always had a lot of anxiety about looking dumb because I had no idea what to do. ABF took that anxiety and turned it into motivation for me.
I started on a 5 class foundations course that was mostly 1-on-1 personal training teaching the absolute basics of how to gym. The foundations instruction was amazing and tailored to my abilities. After that, I joined the regular classes. There was a bit of anxiety about having the training wheels off, but every single coach at ABF is amazing about watching you and making sure to correct you if your form is off. The coaches are all great at instructions, demonstrations, answering questions, and motivating you to complete your workout. CrossFit workouts can look intimidating, but scaling the workout to suit your ability is always an option. After about 2 months I went from still struggling to match terms with movements to having all of the movements down. Occasionally a wild one will be thrown in that you haven't seen before, but the coaches are there to show you how they work.
In 5 months I went from not knowing what a deadlift is to deadlifting 305 lbs. My mobility at the beginning was laughable - now I'm doing 3/4 toes to bar (YouTube it!) easily. My cholesterol is down 32 points. ABF's program *works*!
You know what also makes ABF great? The people and the community. ABF puts on fun events once or twice a month such as themed group workouts, test outs, a st paddy's day workout and party, etc. Other members will cheer you on to complete a workout. You will make friends here.
Once a month there are amazing yoga and kickboxing classes on Sundays. They also bring in guest physical therapists for free 10-15 minute sessions in at least monthly.
I know I couldn't have asked for a more perfect gym to start my fitness journey. I love everyone here, and I will always be thankful to Coach Ryan (the owner), the other coaches, and my friend who suggested I try this place out. I'm now more fit than I have ever been in my entire life.
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May 2025 by Mandi Nehring
What truly sets this gym apart is the community—everyone is incredibly supportive, and there's a real sense of camaraderie that makes you want to show up and push yourself. The facility is clean, well-equipped, and the programming is top-notch. Whether you're new to CrossFit or a seasoned athlete, Crossfit ABF is the perfect place to grow stronger, inside and out.
Highly recommended!
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April 2025 by Chris Fregapane
These people continue to text me and harass me, but refuse to give me prices. Sounds like a bunch of scam artist.
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April 2025 by Chris Robbins
Ryan and the team at CrossFit ABF are amazing! They always go the extra mile to support me and my referrals, creating a welcoming and motivating environment for everyone who walks through their doors. It’s great to have a trusted fitness expert I can confidently recommend, knowing they’ll provide top-notch coaching and a strong community. Thanks, Ryan, for always delivering excellence! Highly recommend!
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March 2025 by La di da di
Love the shower
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March 2025 by Brandye Reed
Love it here!!! Thanks Ryan for being the best at what you do..you make this place so welcoming for first timers like me!!!
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March 2025 by Deborah P
I am so glad that my friend invited me to be her guest at this gym. The coaches are always available to answer any questions I have on the workout. I always leave feeling better than I did when I arrived.
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March 2025 by marabell2014
CrossFit ABF is a gym that has a friendly community and coaches who really care about their members. Always giving their input about how to improve in certain areas and giving constant motivation when things start getting difficulty.
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January 2025 by Kalei Kuehlewind
Best gym EVER! Coaches are fantastic and easy to work with. Wouldn’t want to be anywhere else.
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January 2025 by nicole copponi
The word CrossFit can come across intimidating to people. But anyone who comes here I believe can agree whether you have the experience or not, you can do this. This is the CrossFit gym that no matter what background you come from or how athletically experienced you are, you will surprise yourself on what you can and will accomplish. Ryan will hold you accountable ! 😜 Coming up on a year at ABF, id say if you want a place that feels like home and you can be yourself, with support from other members and coaches alike, this is your spot!
