Fabulous clean and not intimidating at all. Go at your own pace and they show you what to do, with a live model :-) beforehand.
April 2023
Michelle is an awesome coach. She takes the time time evaluate my form and explain to me the proper way of implementing it. I will continue my class with her, as I feel she can help me reach my goals of ultimately attending future competitions.
March 2023
Everyone, staff and members, were super friendly! I will drop in again!P.S. Gym dogs are adorable.
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone — people who are just starting out and people who have trained for years. Not the Norm CrossFit is fun yet effecitve group training. Please come try your first class for free.
