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March 2022 by Melissa Powers
I’ve been a member of CrossFit Evolution since 2017 and was a CrossFit newbie. Whether new/experienced the coaches meet you where you are and help you safely build from there. The workout programing continues to be great and scalable to all levels. Also, during the COVID shutdown, Monique and Leo went above and beyond to ensure that we could safely workout at home and maintain the camaraderie that we get from a live class. Love this place and the long-lasting friendships that I’ve made. Hands down the best place in Longwood and one of my happy places!
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March 2022 by Sean Bell
Crossfit Evolution is a top tier gym. The level of coaching and direction I received was amazing. Monique and Leo know how to challenge you to achieve your fitness goals and encourage your to best your best. The keep the gym a positive environment filled with members who enjoy being there. I can't say enough positive things about this place.
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March 2022 by Kitt and Karen Hildreth
Crossfit Evolution has been around in our community for over 15 years and they have been the top Crossfit gym in Central Florida since.The owners are very knowledgeable and they make it fun! Thank you Monique and Leo for your passion for Health and Fitness and for putting it all together to make our goals easier to reach!
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March 2022 by Jacquelyn Schaefer
I’ve been a member for about 2 years, the coaches, programming, and community at this gym is top notch. I’ve seen such an improvement in my strength, fitness and overall health. I’d recommend CrossFit Evo to anyone looking to get in shape, meet new people and have fun.
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March 2022 by Daniel Kent
I've been a member at Crossfit Evolution for over 2 years now. The staff is very knowledgeable and helpful. The other members are so encouraging. The workouts are super challenging yet infinitely scalable to any fitness level. The facilities are clean and well kept. What more could you really ask for. Crossfit Evolution is the fun, friendly, and challenging fitness community I was looking for.
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March 2022 by Mary Guy
Crossfir Evolution is amazing! The coaches really care about teaching you correct form and are always willing to help you grow. I highly recommend if you are looking for a workout that gets results. Don't be intimidated by crossfit, every move can be modified and it is so cool to see how strong you become after awhile.
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March 2022 by Kitt Hildreth
Best workout in Central Florida!I've been to a lot of different gyms around and this is one of the best by far. Very clean and awesome Coaches, highly recommend checking them out.
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February 2022 by Dina Cormia
Best gym in Central Florida!! I always feel like I am getting professional advice and guidance throughout my workouts. The staff is caring, safe, encouraging and very clean. I quit my old gym and signed up here full time because I enjoy it so much! I have a deeper awareness and appreciation for physical fitness because of the coaches here!
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February 2022 by Jen R
If you're looking for the best gym in Longwood, look no further. When I started working out here 3-4 years ago, I was a bit intimidated as I have never lifted weights before and concerned that I would be the oldest person in the gym. Those worries vanished after my first day. There are members of all ages and skill levels. The coaches take the time to ensure that you are trained on proper form and movement to avoid injuries and get the most from the work out. If there is something that is beyond one's skill level, they will scale it down so that you will still get maximum benefit without injuring yourself. Since joining, I've seen an increase in my strength, flexibility, balance and confidence. Don't hesitate, just come down and check it out. You'll be hooked.
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February 2022 by cheryl fix
The crossfit gym i belonged to for several years closed their doors last year. Monique at crossfit evolution welcomed all of us to come check out her gym. I’ve tried out several different crossfit gyms over the years and evolution is by far one of the best. Her and her husband are excellent coaches. You can tell they have many years of experience in coaching. They guide you, they correct your form but also compliment you. Did I mention class size? Definitely NOT crowded which makes it easier for the coaches to keep an eye on everyone ?. I HIGHLY recommend checking out a class! You won’t regret it!
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July 2021 by Herbert Edwards
Love coming to this gym! All of the coaches always keep me motivated and check in to make sure I’m reaching my health and fitness goals. Every workout challenges me but the coaches always let us know about any modifications to the exercises we can do. Plus, I always feel great afterwards!
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July 2021 by Nicole Gray
I am pretty new to working out. I found the facility to be clean, bright, and open. The trainers are amazing! Love this place!
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June 2021 by Theresa Adams
I love this gym. They truly go above and beyond to create a space that is fun and safe to workout. They also exceed expectations when it comes to cleanliness. Especially during these times.
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April 2021 by Harry Jho
Have been members for over 7 months with two of my teens. I had thought CrossFit was only for people who were already fit. Given my age and history of injury I was wary but being that they were open I decided to try it. It was a great decision. We are doing things we never imagined thanks to the coaching. Working out harder than ever and on a path to a level of fitness I didn't think was possible for me at my age. It's a fantastic facility with professional top notch coaching. Can't imagine what it would be like anywhere else. Anyone can succeed here - it's amazing.
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March 2021 by Michelle Alvarez
Loved it! Owner is very nice and knowledgeable
