Exercise Rx is a tailored fitness service that offers a personalized approach to achieving individual goals. Trained professionals, including Johnathan and Yasmeen, assess clients' needs and develop customized training plans. They provide thorough guidance, demonstrating exercises and stretches to ensure safe and effective results. Homework is given to support continued progress, and follow-up sessions are offered to ensure clients are meeting their goals. The gym environment is welcoming, clean, and well-equipped, with a never-overcrowded atmosphere.
Johnathan is such a great human being and instructor! He is always happy, enthusiastic, and helpful! I enjoy my training lessons and he keeps me motivated to do my best! Thank you!
April 2024
I just had a child and wanted to get myself back in shape. Johnathan developed a training plan to achieve my goals that was specific to me. Im back to where I want to be in a short time, 3 months!!! Thank you again.
January 2023
Excellent gym, worked with me for a month to get back into shape during a rough stage of chemo/post surgeries. Superb, customized approach that works well with any skill level. Gym was clean with all the equipment needed for a session - highly recommend.
