8:30 - 11:30AM
8200 NE 2nd Ave, Miami Shores
Gyms
8:30AM - 12PM
575 NE 87th St, Miami Shores
Gyms
“V3Perform is the kind of gym that ruins all other gyms for you—because once you’ve trained here, nothing else quite measures up. Walking into a big chain gym after V3 is like downgrading from a gourmet steakhouse to a gas station hot dog.
The trainers? Absolute legends. They don’t just know your name—they know when you’re slacking, when you’re sandbagging, and when you need that extra push that makes you question all your life choices (in a good way). They tailor every workout so it fits your body and your goals—then they make modifications that somehow still leave you sore in muscles you didn’t even know existed. It’s like personal training meets bootcamp meets therapy session.
The equipment? Spotless, sturdy, and actually works (which is more than I can say for half the treadmills I’ve met in my life). Attention to detail is everywhere—weights racked neatly, space laid out so you’re not dodging some guy curling in the squat rack, and bathrooms so clean you’d trust them for a protein shake taste test.
The vibe is where V3 really flexes. This isn’t some soulless chain where you’re just another membership number. It’s a small, locally owned business with heart. The people are friendly, the energy is contagious, and somehow you leave drenched in sweat but also weirdly happy about it.
If I hadn’t moved away, I’d still be here every week—grunting, sweating, and pretending I didn’t almost cry during burpees. V3Perform isn’t just a workout, it’s a lifestyle upgrade… and a reminder that yes, you can survive one more rep.”
“Love the atmosphere, the gymis always clean. Julio will take care of you and if you need some hardcore training Luis Ojeda is your guy, he is the best at Elev8tion MiamiShores”
“Honestly the best!!! The classes are great, especially their 50 minute strength classes they have in the late morning. Everyone at this location is great. The coaches (Sonia, Jose and Jasmine) are all great and extremely supportive and helpful. They're always considering peoples' ailments if they have any and they are all friendly and extremely helpful. Myra and German at the front desk are also super kind and always happy and fantastic. They help you with everything you need! When I bike to class they sometimes even open the door for me. If i could give them more stars I would! Love love love”
“I began working out at Primal with Matt (who is Amazing). I had tried gyms before, with no luck. Mostly due to traveling for work and not having healthy earthing habits. I met my goals with Matt training me rather quickly, and with no major “unsustainable” life style changes. Just the dial up and dial down method and the personal Training. I physically saw the difference and felt better! And I have maintained my weight loss and muscle gain. So happy to have found this amazing tribe of trainers and cool people that go to the gym!!!”