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September 2023 by Jennifer Bijl
Primal Fit is more than a gym. I have several old injuries that caused chronic pain and I was very fearful to re-injure myself. In the past I tried Chiro, Physical Therapy & ROLF and had made such slow progress repairing and regaining strength. Meanwhile I gained weight and got out of shape.Every trainer at Primal Fit (Matt, Billy, Prashant, Alex & Jade) became aware of my injuries and were happy to provide me with alternative exercises and keep an eye on me throughout the workout, especially in the beginning when I was afraid to make a wrong move. I've never been to another gym where the trainers treat you with so much care and pay attention to your form. They're able to do this because of the small class sizes. They're invested in my fitness goals and there is always encouragement for me to push myself but all the trainers are also very respectful if I felt an exercise was too much and because of this I have been able to be consistent and make progress.Also, it's a joy to be there! It's got a neighborhood feel and in addition to the trainers being awesome, the people who attend the gym are amazing as well.I've been going to Primal Fit for almost 4 months and since joining I've gained muscle and strength, lost weight and the severity and frequency of my pain is wayyyy down. My body is stronger and more functional and I cannot thank the Primal Fit team enough. Don't think twice, it will be one of the best decisions you make!
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September 2023 by Adi Mo
I am so happy to have discovered Primal Fit. Like the website says, it truly does feel like a tribe - fantastic facility, top tier coaches, and the people in the classes are amazing! After so many times driving by and seeing the location, and so so so many different attempts to get fit after forty - too many to mention - the small group classes is what did it for me. I’m 5 months in and this is the best gift I could’ve given myself. It’s so much more than just a workout - there is support, guidance, motivation, and more importantly a perfectly challenging workout session, no matter what level or shape you’re in. Special shout out to Matt, Billy, Prashant and Adam!
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September 2023 by Georgee Kluck
I have had many personal trainers and Matt is by far the best. He knows how to get results and he is 100% committed to health and wellness. He is a great listener and treats each of his clients with their unique needs in mind. I wouldn’t train with anyone else!
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September 2023 by ari nunes
I strained my back lifting some heavy weight and was sore and stiff for the past six weeks. After a series of sessions of massages, acupuncture, and chiropractic, the only real relief came from Matt’s stretching session at Primal Fit. Matt has excellent knowledge on how to stretch your muscles, specially the most difficult ones in the lumbar area. I noticed the difference right away when I got in and out of my car. My back was not stiff or sore anymore. Thanks Matt for your great expertise. My girlfriend will be visiting from out of state and I already booked a session for her. I highly recommend this stretch session to everyone.
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September 2023 by Palmer
I really do not know where to start. Matt was more than just a personal trainer, he was very compassionate about about his work and easily cared for my health as much as i did. He checked up on me even when sessions were over. This place was absolutely the best. I wasn't only showed exercise and the proper way to do them. I was taught a lifestyle. For me, Matt was so many different things. Some examples are, a coach, a diettian, a motivator, and most importantly, became a friend. His compassion and knowledge can not be matched. I was able to reach a goal i never thought possible, all in a wonderful welcoming atmosphere, while developing a mentor relationship. Thanks matt. #primalfitnesssucessstory
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August 2023 by Jens Schwarte
330 Five star reviews for a reason.I had a great first month working with Matt Pack.I had a previous shoulder issue and did physical therapy, which only took me so far.Matt was able to take my shoulder and safely build back the muscle tone, and range of motion needed to pitch a fast ball.Plus it’s been fun!Best money I ever spent.
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August 2023 by barbara lee
I’ve been training with Matt since January-and the strength and balance gains have been amazing. Matt takes time to understand my fitness goals and is a wonderful trainer. The atmosphere is fun and the members are friendly and always helpful.
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August 2023 by Carey Tucker
A few months back, my girlfriend and I were doing what you're (most likely) doing right now - looking for a new way to get in shape. We stumbled upon Primal Fit, a logo we recognized from corner of 82nd & 2nd in Little River. We read through the hundreds of spectacular reviews and decided to give them a ring.From our first phone call with Matt (the owner) to our first-week free trial, we knew instantly that this place has five stars for a reason. The classes are the right level of intensity (you're essentially receiving a personal training session, at a fraction of the price, in a small-group setting), and the instructors as well as the participants are kind and welcoming (this is not one of those plastic, do-it-for-the-Gram kinds of gyms that litter this town).We've now been attending classes for 4-5 months, and we're proud to have Primal Fit as part of our lifestyle. Do yourself and your health a favor, and sign up today!
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July 2023 by Earl LaChance
Want to lose weight the healthy way? I lost 15 lbs and nearly 5% body fat at Primal Fit Miami in 4 weeks.Primal Fit's owner is the famous personal trainer Matt Pack. His emphasis on nutrition is just as important as his weight and cardio fitness programs.Nutrition is key to being healthy inside and out; Matt and his team of certified trainers (Billy, Alexandra, and Big P) ensure that your form, weight training and cardio are all in sync with your diet. Balanced in protein and carbs, Matt does not advocate any fad diets - it's all about balance on your calories.Having lost 15 lbs and nearly 5% body fat in 4 weeks... walking every day instead of TV and between meetings... attending the Primal Fit gym programs 3 times per week. One cannot argue with the results and knowledge that Primal Fit has given me.Highly recommended!
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June 2023 by Lindsay Buddle
Quality over quantity is one of the guiding mantras of my life. After years of searching, I have finally found a fitness studio of the highest quality. Matt and his team have surpassed my expectations so far. The environment that they have curated allows for small group training with no judgment and expert guidance. They do not horde their knowledge, rather they have disseminate their knowledge so that you can evolve and flourish. Primal Fit Miami is not your run-of-the-mill fitness studio where you are a face in the crowd, they know your name & have curated a community of members that are welcoming and encouraging. Here you will learn to eat well (no restrictive dieting) and how movement impacts your health and goals. Of all the things I’ve tried over the last 10 years, this has been my best experience. This is a team that want to see you win not just in the short term but for life!
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April 2023 by Joaquin Fernandez
Primal Fit has been an invaluable part of my fitness journey for years now. Before I became a Primal Fit member, I was training on my own at the local gym with little to no results. With Primal Fit's owner Matt Pack and A1 trainer Billy Casimir by my side, however, this all changed! They have guided me every step of the way in achieving both physical and mental transformation goals that were previously unattainable before joining Primal Fit. The atmosphere is also incredibly inviting - everyone is at different levels but there is still great empathy and respect among members which makes it easy to stay motivated in your workouts without feeling judged or discouraged. Every workout led by Billy gives me amazing results faster than ever before, while ensuring that I don't hurt myself during exercise either! To this day, I continue putting myself in the hands of Primal Fit because until you try it out yourself, you'll never know what it’s really like - so thank you to the entire Primal Fit family for helping make such a positive impact on my life!
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April 2023 by Robert Sepulveda
Been going to Primal Fit Miami for 2 years. I wanted to get back into strength training after getting deep into yoga for many years. Had great flexibility and range of motion abut wanted to build muscle mass and physical endurance. Billy and Matt helped me achieve all my goals and more.The personalized training and attention really makes a huge difference and helped keep me focused and on track with my goals. Can’t thank them enough for creating this amazing space and community! Thank you!
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March 2023 by Dr. Yazmine Marimon (Licensed Psychotherapist)
I'm so grateful and happy I found Primal Fit. I'm going to the group classes son weekly basis. The classes are small group with a very personalized attention from their amazing coaches. Do you think you cannot make it? Well, the coaches Willy and Jade at Primal Fit will help you achieve all your goals, and will give you encouragement even in those days when you feel like your body is weak. And because the mind is so powerful, the motivation you get from the team, is enough to wanting to go there every day of the week. Matt, the owner, is dedicated and passionate. You can see how the Gym is like home for him and he wants each of us to really create a healthier life, not only including exercising, but information about nutrition, habits, and the mind. Thank you Primal fit Miami!! I highly recommended it.
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March 2023 by Jamie Kravitz
I had been on the hunt for a new gym to call my home since my previous facility closed in 2020. I'm admittedly a bit of a gym rat and have bounced around to try to find a place that offered what I have been looking for; challenging workouts, motivated coaches, and a community environment. The moment I stepped into Primal Fit, I was greeted with a hug and put through a fantastic workout. Becoming a member was a no brainer and I'm so thrilled to call Primal my new home.Matt truly puts his life into this gym and shows so much dedication to helping his members achieve their goals. From nutrition guidance, personal training, small group classes, to stretch therapy, there truly is something for everyone at any level at Primal. Billy, Jade, and Alexandra are incredible coaches who are hands on and always making sure you are being challenged and using good form. The environment in this gym is welcoming and friendly, which is not always the case in Miami.I look forward to coming to Primal every day and feel so lucky to have found this special place!
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March 2023 by Brandon
I have had the pleasure of working with Matt Pack, a personal trainer and stretch therapist, for over a year. From the moment I met him, I knew I was in good hands. I was feeling locked up and in pain, but under Matt's guidance, I was soon feeling much better.Matt's expertise is truly impressive. He knows how to increase flexibility and mobility, which has improved my overall quality of life. I'm able to be more active with my kids, and even my golf game has improved. I'm so grateful for Matt's help.But it's not just his knowledge that makes him stand out—it's his warm and personable approach. Matt is easy to talk to and genuinely cares about his clients. He's a true professional, always arriving on time and making sure each session is tailored to my specific needs.Overall, I would highly recommend Matt Pack to anyone looking to feel better and enjoy a better quality of life. Thank you, Matt, for all you've done for me.