F45 Training Miramar offers dynamic 45-minute workouts focused on functional training that combines cardio, resistance, hybrid, and recovery exercises. Designed for all fitness levels, these classes aim to provide a challenging, sweat-dripping, heart-pumping experience. The studio’s atmosphere is energetic and motivating, with friendly and knowledgeable trainers who encourage participants to push themselves and stay committed. Many reviews highlight the cleanliness and professionalism of the staff, as well as the variety of workouts, which change every session to keep participants engaged and motivated. The trainers are praised for their friendliness and ability to motivate, making the experience enjoyable and effective. Clients appreciate the community feel and the focus on everyday movement, with some noting that the workouts have helped them improve their fitness and stay committed. While there are some limitations with class times, especially on weekends, overall, F45 Miramar is seen as an excellent option for anyone looking to burn calories, stay motivated, and experience a fun, team-oriented workout. It’s a place where members feel inspired to challenge themselves and achieve their fitness goals.
love this place! such a great workout every time! the coaches are so motivating and helpful. great for beginners or people on the go. my favorite is carlitos, not only is he so easy on the eyes he is the best coach to ever work for f45. he is so intelligent and has great positive energy!
April 2026
Love the workouts, encouraging atmosphere, and intense workout in an efficient time
January 2026
I just got my membership after a 7 day trial. And I really love it. All the coaches are amazing. It’s crazy how much we can do in a 45 min workout. 💪🏽
