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October 2023 by Google user
I had an injury on my shoulder, very painful recovery. Audra and Joe was amazing in helping me to exercise it so I wouldn’t have a frozen shoulder. I’m also a bartender and developed a tennis elbow, after few fascia treatments from Audra she totally cured it. Both are very knowledgeable about everything and anything has to do with body. Clean and friendly gym, highly recommended!
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September 2023 by sona tesarik
I had an injury on my shoulder, very painful recovery. Audra and Joe was amazing in helping me to exercise it so I wouldn’t have a frozen shoulder. I’m also a bartender and developed a tennis elbow, after few fascia treatments from Audra she totally cured it. Both are very knowledgeable about everything and anything has to do with body. Clean and friendly gym, highly recommended!
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August 2022 by Patricia Zawacki
The stretching and fitness training with both Audra and Joseph has helped me so much! The facility is awesome and well maintained! Thank You aahfitness! I highly recommend it!
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July 2022 by
Joseph and Audra are a great team together. Joseph does a wonderful job of stretching me every week!
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April 2022 by Theodore M.
I had been a client for three+ years with excellent results; plus a fun place to be. But, this year I had to stop due to some issues. Then, after six months being away (from Mike Edwards, the owner), I contacted him with a problem that I was having with my right leg; so bad, that I had to use a cane half the time. With just a 30 minute session, Mike diagnosed my problem, demonstrated the exercises that would help me, and four hours later I am walking with no cane. Fabulous place! The facility has a wide variety of equipment and the owner, Mike Edwards, is an excellent trainer. And if Mike is not available, there are other trainers. This is a professional and friendly place at which to spend time.
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November 2021 by Mike Moore
A few years ago I was really bothered by pain in my shoulders that would not go away despite repeated massage and chiropractic. Eventually I was on a ski trip where I could barely sleep or ski and stumbled into a sports therapist who just so happened to be a certified level 3 fascial stretch specialist. One session saved my vacation and made a big lifestyle change. Since then, when I travel I keep an eye out for the elusive level 3 specialist, and Naples FL is extremely lucky to have Audra. This time FST made the aches and pains of kite boarding go away.
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March 2021 by Mark Fillmore
Helped me prepare in advance for major shoulder surgery. My Dr was impressed by my speedy post surgery, all of which I attribute the awesome preperation I received from Joe and Audra!!!!
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February 2021 by Marilyn Caners
Since November 2014 when my husband and I started coming to Florida for 5½ months every winter, I have been seeing Audra for weekly FST treatments. Fascial stretch really works for me, and Audra is truly an expert therapist. She keeps me limber and takes away any aches and pains I may have. She also gives suggestions as to how to care for myself at home. I am really thankful that I can see her as often as I do.
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November 2020 by Kimberly Braham
I was familiar with fascial stretch therapy (FST) as i had treated with a therapist in Cleveland, OH. Looking for a therapist for the winter months was so lucky for find Audra in NAPLES! For those who don't know, a level 3 FST therapist anywhere is rare so imagine my joy. I was injured 25+ years ago and did chiropractic care for 15 years to try and resolve my low back pain and pelvic misalignment. FST therapy did more for me in a year than 15 years of chiropractic. Audra is so good at what she does. Totally in tune with my body and what it needs to release the fascia. Not only is it effective in relieving my pain, it just plain feels good! I highly recommend FST for anyone who isn't getting the relieve they need from traditional physical therapy or chiropractic care. I think people just don't know about FST and how good it is for your body. Our body systems are all interconnected and the fascia is critical in holding us all together.Not only does Audra perform FST, she also owns a private gym and can offer tips, advice and personal training to get your body to where you want it to be.So happy I found AAH Fitness right here in Naples!!
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November 2020 by Kim Braham-Moody
If you have aches and pains and have never tried FST (Fascial Stretch Therapy) you gotta do it! FST is a method of assisted stretching that focuses on manipulation of fascia and calming the nervous system to release tension in the body.
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October 2020 by Jon Bates
Beautiful, clean, well equipped and friendly. Highly recommend for every fitness level.
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October 2020 by Priscilla Johnson
Very clean and inviting space. All the equipment you need for a full body workout. Had a great workout today with Jon Bates, owner of Addicted to Fitness. Lots of parking and in a central location.
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March 2020 by Nino Magaddino
Very professional , nice studio . I highly recommend !
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February 2020 by Nino Magaddino
Working with Audra over the past few years I’ve grown to understand she is a true professional and highly knowledgeable . Her location is a nice , very professional studio with massage, fitness and neuromuscular fascia stretching . Highly recommend !
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December 2019 by Patricia Zawacki
Aahfitness is beautiful and very clean facility! I highly recommend it!
