Fifty Plus Personal Training offers personalized fitness programs tailored to clients' specific needs and goals. As a medical exercise specialist, Angela provides gentle and incremental exercises to help clients build strength, confidence, and mobility. With a focus on functional training, Angela's programs aim to improve clients' overall lifestyle and ability to perform daily activities. She takes a caring and compassionate approach, listening to clients' concerns and working with them to develop a customized plan. Angela's expertise and knowledge of clients' medical histories and physical assessments enable her to design programs that address specific health issues and limitations. With regular assessments and gentle encouragement, Angela helps clients progress and achieve their goals, often resulting in significant improvements in their overall well-being.
Angela is a great trainer. She is very knowledgeable, prompt and professional. I would highly recommend her!! She knows her stuff!
May 2023
Angela is a fantastic trainer! She works carefully with me to strengthen my core and teaches me the correct exercises to help repair my back and neck issues. She’s also an amazing person!!!
July 2022
Angela is great trainer and person. Angela truly cares, listens and watches for what is the best work out for me and also challenges me. I really enjoyed my time with Angela and hope we can continue to connect in the future!