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April 2023 by Cindy Gorney
My body feels 20 years younger! I have definition in my arms, legs and my knee has been healed with strength training! The sessions are upbeat, versatile with creative challenges daily. I absolutely love and recommend Galaxy Fit Lab ❤️?
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February 2023 by Angela Lutzi
I am so happy that I found Galaxy Fit Lab and John Williams! John is patient, kind and most importantly, knowledgeable about fitness and training. I have seen more change in my overall body composition and muscle development in one month than I have in years. I told him my goals when I began -- he certainly keeps this in mind. He is so helpful and directive. It is a pleasure to look forward to the workouts. I also enjoy the camaraderie of the the member of the gym. Limited class size, attention to form, fun and effective -- what more could I possibly want!! 5 stars and would give one hundred, if Google allowed!!!
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February 2023 by Suanne Jay
John at Galaxy Fit Lab is fantastic! He changes the workout regiment daily and pushes attendees to their limit, whether in the small classes or in a personal session. John is extremely knowledgable in body mechanics so if one has damaged joints due to past injuries or active lifestyle, he knows how to keep you exercising to improve strength in the damaged area. Galaxy Fit Lab is well worth the time and money. Strongly recommend!
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February 2023 by Christine Donegan
John has created an amazing fitness lab keeping the class sizes small and interesting. He is very knowledgeable, giving constant attention to form, preventing injury. He challenges you with positive encouragement. So glad to find this super clean facility.
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February 2023 by John Kehoe
Great gym. Been training for 6 months and have made lots of progress. Have met a lot of nice people in a fun atmosphere.
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February 2023 by T. Baliatico
Spent a month in Naples and so glad I found this place! John is a great trainer- very motivating and attentive. On top of that all of his clients are friendly. Can't wait to get back there next January!
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December 2022 by kristen Williams
I just started here about 4 weeks ago. I love the small group classes! I love the combination of Hitt and Strength training. The gym is very clean and inviting! John doesn’t miss any details down to the essential oil infused towels at the end of your workout. John is very attentive and even the small group classes feel like he is always given you individual attention. In the short time I have been working out here, I am already seeing results and I look forward to my next session!
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December 2022 by Rich Tabarrini
Needed to lose the Covid weight and change some bad habits while also rehabilitating a new shoulder joint. Working with John at Galaxy Fit Lab has been the perfect solution. His custom designed workouts and continuous positive reinforcement have kept me highly motivated. After just 6 weeks, I'm feeling great and seeing a lot of progress. I recommend coming in for a personal evaluation.
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December 2022 by John Williams
I love the small group workout format and the quality of the routines. I had tremendous back pain before I started there 6 weeks ago and now it is virtually gone. I have also lost about an inch of waist and 9 lbs! Additionally my strength and stamina are vastly improved. I could not recommend it any more highly.
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November 2022 by Fernanda Macias-krinsky
I was very unmotivated with my old gym, lack of energy, and desire.It was not until I found (by chance) Dynamic training when I started to feel empower and motivated once again. I get to train hard, maximizing results and reducing injuries.The gym is very clean and organized.I highly recommend it.
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November 2022 by Luisao Morays
Very neat concept to working out ! Includes both cardio and resistance training. Not only that but there is always a personal trainer to help out with form and modifications. Owners are super welcoming and friendly ! Challenging workouts week after week ! I invite anyone who hasn’t tried it out to give it a go! The heart rate monitor that is used while working out allows you gauge the intensity of the workout. One-of-a-kind workout experience !
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November 2022 by Paul Russo
I've been working out with John Williams for about 2 months now as my trainer, been experiencing great results with muscle mass and weight loss excellent trainer!!!!I would recommend him to all...
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November 2022 by Red On Sundays
This gym is great! I was going to hire a personal trainer until I heard about their small group training classes. I get almost 1-on-1 attention for a fraction of the cost of a personal trainer. I highly recommend it!
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November 2022 by Michelle Kukawski
Galaxy Fit Lab is awesome! It is fully equipped with everything I need for my workouts, but in a more personalized setting. I like that I can get my solo workouts done efficiently. They also have small group classes in which I feel connected to a group/community, but not so large that I do not feel like I am getting enough specialized 1:1 coaching throughout the workout. I am generally confident at the gym, but having John there to teach or correct me on proper techniques on my lifts is great. Highly recommend!!
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November 2022 by Sofie Praesthus
HIGHLY RECOMMENDED GYM! Small group training in an extremely clean gym. John Williams is a great personal trainer and he limits the classes to no more than six (6) people so it is never crowded. I have unlimited classes at a single monthly price and plenty to choose from. Strength training, high intensity training, mobility and stretching classes every single day, seven days a week.
