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September 2023 by A.
Staff assisted me with what could’ve been a mini crisis today . I am truly grateful. Love the gym and the staff are accommodating.
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June 2023 by Madelyn B.
Small Gym with a good amount of equipment, if you like to go to the gym late at night (around 10:30pm or after) I highly recommend going to ILF as no one is usually ever there. The staff is super kid and There is pretty much everything you need in a gym and they do have classes if you would like that. It's usually pretty busy around 9am everyday.
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November 2022 by Ali D.
Great place to get your workout in while I was in town for a week. Everyone there was super nice and as a pro bodybuilder I was able to get most everything I needed done while on vaca.
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October 2022 by Cheyenne Carlson
Staff is very welcoming, facility is clean, and safe. You have to type in a code to get in and the door locks behind you. There’s also security cameras for the parking lot and front door. They display the footage on screens inside so you can check them before you leave. Highly recommend!
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March 2022 by Shannon Pettus
Great place for ladies to work out. Good variety of equipment. Great classes and trainers!
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December 2021 by Amy Lynn Herf
Awesome place to work out! #LifeChanging
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December 2021 by Autumn Batson
Been looking for a ladies only gym and I’m so glad to have come across this one! I feel comfortable and secure in this clean gym. One of the little things I love about this place is the jar of hair ties in the bathroom. :) 100% recommend any lady looking for a healthy environment to work out in.
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December 2021 by Kristina Nelon
I just joined this gym a few months ago and I have met some incredible women who allow me to feel comfortable in being myself! They have classes you can join that fit into busy schedules and pack in just the right amount of equipment! I’m so glad I found this gym!
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December 2021 by Liana Russano
Absolutely love this gym. The main reason being it is for females only. That makes me feel safe and comfortable while I workout. The owner is great and so is my trainer, Jasmin.
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December 2021 by Spofsher
I have been a member of ILF for four years. The equipment is nice, the gym is always clean and the staff and trainers are friendly, helpful and very knowledgeable about fitness. Plus it is open 24 hours 7 days a week so no matter my schedule I can squeeze in a workout anytime.
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December 2021 by Melanie Morriss
After years of feeling disconnected to exercising and gyms. This gym and these lady’s especially Meagan brought back the fun of going and even setting my alarm for 5 am (!!!!!) to be able to go and exercise!Its not even clean, they even provide hair ties if you have forgotten yours.
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November 2021 by Amanda Morgan
This is the best gym I’ve ever been too. I appreciate the fact that it is women only. I have been a member since 2/2020, and group train with Jasmin Serrano 4-5x’s per week. It is clean and everyone is so friendly.
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November 2021 by Sinead Ballard
This is the first gym I have been to where I have felt completely comfortable working out! The trainers are ah-mazing, the classes are so much fun and the gym is clean! Everyone is so helpful and friendly. It is well equipped and most of the machines and equipment have q-codes to scan so you can see a video of how to use them correctly and safely. Both my teenage daughters come here also, because there is no intimidation for them. We all love ILF!!!
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November 2021 by Frances Hill
ABSOLUTELY LOVE THIS GYM! I don’t have to be intimidated or nervous to work out here. Women helping women is exactly what this gym is about
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November 2021 by Tonia Weaver
Awesome, clean and safe environment for women who want to work out! You won’t find a cleaner gym!!! Security cameras add to the safety for ladies who want or need to workout after dark or early risers that come before daylight. It may be a smaller gym, but has everything you need!!!