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July 2025 by Sydney MacMillan
My significant other and I have been at Grahams Strength and Conditioning for about a month after moving here from SC, and we love it! Great atmosphere, tough workouts, and excellent coaching. Everyone’s welcoming and supportive. Highly recommend!
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June 2025 by Russel B. Smith
Great experience! Good people to work out with. Thanks to Nikki for her help getting organized and informed.
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June 2025 by Ally Boudreau
I can’t say enough great things about Grahams! The classes are incredibly well-designed—challenging, scalable, and thoughtfully programmed to help you grow no matter where you’re starting from.
From the moment I walked in, Nikki made the sign-up process feel easy and welcoming. She set the tone for what this gym is all about: community, support, and real results. Tanner pushes you to challenge yourself every time you step into class, helping you reach that next level while still keeping things safe and intentional. Beckee brings such fun energy to every workout—it’s impossible not to enjoy yourself even when you’re working hard! Dara is so kind and always takes the time to connect with everyone in class, which makes a huge difference. And Aidan? No matter how many times I ask (and it’s a lot), he’s always willing to answer questions, explain movements, and make sure you’re pushing yourself just enough to keep growing.
If you’re looking for a gym that truly feels like a family and supports your individual goals, Grahams is the place. The coaches genuinely care, and the environment is one that lifts you up in every way.
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June 2025 by John Warren
Best gym around! Love working out here, love the workouts and the coaches. Trust Nikki, Tanner, and the crew with my health 100%. Can’t argue with the results either.
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November 2024 by Vanessa Biernat
Dropped in while in town with family and loved coming in to get a workout here! Great, sweaty workout was just what we needed to start our weekend off right! When you're in town, definitely keep this place on your top list to get your fitness in!
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October 2024 by Larry Chalmers
Great gym really enjoyed dropping in to see old friends and get a great workout in. Thanks Tanner and Nikki
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October 2024 by Dylan Lynch
Since playing college sports, my health and fitness have been in steady decline. An increasingly full work schedule and less active lifestyle have accelerated that decline in recent years.
The program at GSC turned that around in a matter of weeks.
I knew I would benefit from the structure and accountability a training program brings. But
I was pleasantly surprised by the scalability of the workouts, allowing me to work back towards fitness from being quite out of shape. I find the program itself to be well thought out and balanced, addressing all aspects of fitness always considering injury prevention. Tanner and Nikki clearly care a lot about their members. Along with their coaching staff, they’ve cultivated a positive environment for people of a wide range of fitness levels to pursue their goals.
Long story short, I’m very pleased with GSC, and thoroughly enjoy all the people involved. I’ve got tons of room to grow in my fitness but the results I’ve seen just 6 months in are significant.
My wife sure is a fan!
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May 2024 by Jordan Peterson
This CrossFit style gym is amazing! Coming from another gym, I feel like I get a vigorous workout every time I show up and every single coach is committed to making sure you are using the proper form and technique every day that you are there. The atmosphere is top notch and everyone is super friendly and inviting! I highly recommend this gym!
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February 2024 by David Korlacki
Since joining GSC in November, I have taken control of my physical and mental health. At 52, I had let myself become complacent with both.
Over the past 90 days I’ve pushed past limits I allowed myself to have. The coaching and support from Tanner and Nikki has been incredible and gives me a clear picture of what I can accomplish with my body and mindset. Having accountability each week keeps me focused on my goals and continues to push me to achieve my true self.
This decision has truly changed my life!
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January 2024 by Patty Webster
Over the last 4.5 years of being a member at Graham Strength and Conditioning, the nutrition coaches have kept me on track through multiple obstacles life has thrown at me including a back injury (3 herniated disc from a car accident in Oct 2018), partially torn shoulder(partially torn labrum from being hit by car on my triathlon bike Nov 2019), overcoming Covid twice (2020 and 2021), and other health conditions involving not only physical health but mental health also. On any given day, I could have given up completely but they wouldn’t allow it and helped me achieve several goals including but not limited to completing a 1/2 Ironman triathlon, making podium in several CrossFit competitions, and now helping me cut body fat in prep for a wedding that I am in. I love working with these coaches! They are some of the greatest people I know!In 2023, I went from 32% body fat down to 24% body fat! Now aiming to break into the 23% range in the next 2 months which will be the lowest I’ve ever been at. Couldn’t do it without GSC!
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November 2023 by Christina Migliara
Great gym with amazing owners. Coaching is on point, people are welcoming, and the workouts are exactly what I need. Really enjoyed my experience and highly recommend this place for people who are looking for fitness, nutrition, accountability and support. This is where you come to get results.
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October 2023 by Greg Goldberger
As a physical therapist, I highly recommend Graham Strength & Conditioning (GSC) for their outstanding results-driven approach. GSC's expert trainers prioritize individualized coaching to ensure clients achieve their fitness goals safely and effectively. They emphasize proper form and technique, reducing the risk of injury. while also helping you reach all your fitness goals! Their supportive community create an ideal environment for success. GSC is a 5-star choice for exceptional results through informed training :)
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September 2023 by Krystyna Dzierzanowski
Cannot say enough how amazing Graham Strength & Conditioning is! I have changed so much as a person, mentally and physically, since being at GSC. In the last 2 months alone doing personal training with Tanner, I have seen huge improvements in strength which has lead to a decrease in back pain I have struggled with for years doing certain movements. GSC has also given me the confidence to compete in my first powerlifting meet which I never would have imagined doing in the past. I wouldn’t be where I am today without GSC and the friends I’ve made there!
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August 2023 by Ashleigh Ross
I had a very good experience with the team. I learned how to eat balanced meals and how I could incorporate that into my daily life.
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August 2023 by Jared Quamme
The best group fitness classes I have ever attended. Strong community. Graham cultivates a very positive culture that wants to see everyone that walks through that door succeed. Been here for about 5 months and look forward to continuing my fitness journey for years to come.
