CrossFit E-Fit - Home of Elemental Fit Lab is a community-oriented fitness center that welcomes individuals of all experience levels, from beginners to competitive athletes. With over 25 classes each week, members can participate in one-hour group training sessions that offer full-body workouts designed to help achieve both short-term and long-term fitness goals. The facility specializes in weight loss, muscle building, and sports performance, catering to individual preferences through group classes, personalized training, and nutrition programs. The coaching team, led by Coach Vilma, is highly praised for their knowledge, attentiveness, and ability to adapt workouts to meet the needs of each member. Reviews highlight the supportive environment where everyone feels encouraged and empowered, regardless of their fitness background. Members appreciate the focus on safe movements and skill training that promotes growth and recovery, particularly for those recovering from injuries or starting their fitness journey later in life. The diverse age range of participants, from teenagers to seniors, fosters a sense of community and respect. Overall, CrossFit E-Fit is recognized as a place where individuals can thrive and achieve their fitness goals while feeling valued and respected.
Great place with an amazing coach (Vilma). 100% recommend if you live in Ocala. Definitely my new favorite place to workout.
April 2025
I'm a 64 year old overweight (kinna) outta shape (for real) mom and grandma and coach V GOT ME DOING EXERCISES I've NEVER attempted before!! Every class I leave having tried something new, amazed I finished. AND still standing! Finest coach ever! THANK YOU COACH V! YOU THE REAL DEAL!
April 2025
Coach Vilma is very knowledgeable and attentive with those who are in class, quickly able to help and show exercises and correct posture/movements during workouts.
