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January 2024 by Kat V
I first tried F45 last year as a New Years resolution to lose weight. Signing up for the first trial class was easy. The coaches are very welcoming and helpful. Each class is 45 minutes, divided up into 12-16 stations, then 1min or less for each exercise, so it’s totally manageable. It doesn’t matter if you’re brand new to exercise or have been exercising for years, the class has modifications for any injuries or range of motion constraints. Until F45, I was not motivated, but now I look forward to the workouts!Denise is amazing and very easy to work with if you have any questions or issues with sign up for classes. :)
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September 2023 by Gabby Lopez
The best energy!!! The best team of Coaches!!! Love this place!!! ❤️???
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September 2023 by Carlos Aquino
Great workout experience and great coaches!
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September 2023 by Gypsy Hall
Amazing!!! In love with F45
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September 2023 by Rosiris Toro
I have found the place to achieve my physical and health goals. The coaches are great Chezza, Carlos, Mariela, Juan, Andrea, Austin... I have not been in any class where the instructor is not great. Today Kiara Great ?
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September 2023 by D C Z
If you are looking for a great place to work out this is the one.Coaches have great energy and take the time to teach you to make sure you don’t get hurt.Thank you T’Jon KIARA JUAN ANDREA CARLOS MARIELA for pushing me to be better every day!
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July 2023 by Fanny Alvite
I love the atmosphere, we are always doing something different. I love working out here.
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April 2023 by Pablo Cabrera
Awesome way to start your day!!! I wasn't working out for over 4 years... I can tell you I'm feeling great ??. Thank you, F45 Pembroke Pines West.
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March 2023 by Google User
Great gym full of energy and great coaches. Coach Shirvon is motivating, helpful, and always smiling. Coach Andrea & Austin are great too. Thank you F45 for getting me into the gym again! I have seen a difference in my body in only 4 months.
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February 2023 by Yenice Cordero
Great workout! Super staff. Not only are they super energetic, fun and encouraging but they also focus on form. Love this place. Thank you Fatima for all your encouragement!
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February 2023 by Petru Pusta
Love this place because it’s quick and you’re done for the day. Each day there are new challenges with detailed exercises targeting different muscle groups. It’s like having a personal trainer with you in a small group setting. Best decision I made in terms of a gym.
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November 2022 by Adam Fernandez
Ready to get your sweat on!? Best gym and atmosphere to get your HIIT workout in. Don’t let Coaches Shirvon, Austin and Melanie catch you slacking though lol….… they definitely bring the hype! Highly recommended! ?????
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November 2022 by Ashley Cinelli
Coach Cap & Coach Niko are the tag team duo F45 has been needing to coach a class. Both of them coaching together is the best experience to taking a class
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November 2022 by Diana C
Great atmosphere and amazing staff
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November 2022 by Ernest Kwock
This gym is awesome! The owners and coaches are great! They’re very knowledgeable and great motivators without being pushy. Always giving tips on form and helping with modifications if you have prior injuries. It’s perfect for working professional who don’t have a lot of time. We are in and out in 45 mins and get a full workout. We haven’t gone to the gym and years and this is just what we need to help us get back in shape. Thank you!
