I have bronchial asthma. After one session I felt a subtle but noticeable difference. I can only imagine what consistent, routine sessions can result. My recommendations generally are not easily earned but this one is. Give it a try.
August 2019
Better than heated saunas. Better for the body as a whole!
December 2017
Love this gym! Great networking system that not only holds you accountable, but allows you to establish some great friendships! Amazing coaches, available childcare, and great class times are a plus too! Love the HIIT style workouts - good burn in less time! Highly recommend!
