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January 2022 by Sue Ruggiero
This is not only a welcoming, engaging staff, but some if the instructors are masters in the art and combine there medical knowledge with the healing elements of yoga. Truly a wonderful dynamic.
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March 2021 by Dustin Thomas
The owner is a very sweet person. Very knowledgeable and professional. I would recommend Faith to anyone who enjoys yoga and pilates. Also after your session you can get a wonderful massage there to really complete your day. Love it!!!
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March 2020 by Amy Vick
Excellent training available at this time of social distancing. Participate in these practices and allow your mind & body release anxiety, tension and fears. I am grateful for this group, especially now-
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January 2020 by Zeli Videographer
Great place. Everyone should do Yoga, and this is the nicest riverside place in NPR
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September 2019 by Ron Ritchie Sr.
The atmosphere and staff are fantastic here! I'm new to yoga and everyone has made me feel comfortable and right at home! l love it!
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September 2019 by Eileen M. Henry
Instruction for all levels. Super affordable.
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August 2019 by Estela Gonzalez Rodriguez
so.love this!!aerial yoga is the best. a little nervous but I did it coming back
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June 2019 by Catherine Montgomery
Faith's personal attention during class has helped me restore the range of motion in my arm after my recent surgery. I am very grateful to Faith for her commitment to her students and to the community.
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June 2019 by Cindy Monastar
Gentle classes are just that ... very gentle. Baby boomers and beginners can feel comfortable in the small intimate classes.
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November 2018 by Bill Kraus LMT
This is a very welcoming place, with great teachers and classes. Several times I have come to classes while experiencing low back tightness or sciatic pain in my hips and walked out of there 90 minutes later feeling great! I mentioned that I was in pain at the start of class and the teachers then included specific poses in the class to help address my problem areas. It really helped tremendously, and benefited everyone in the class at the same time. I always walk out feeling more energized and relaxed than when I walked in. It's so worth taking the 90 minutes for yourself, you will be glad you did.
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September 2018 by C C.
Sacha is the bomb instructor!! She teaches a glow class one Friday every month which is themed out depending on what happened in history that day!! Her playlists are mindfully crafted and she makes the class so fun!! Definitely make a point to try it out!!!
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March 2018 by Dori
I felt like I found an oasis in the desert. Flow Yoga and Pilates has been a place of peace, rest and healing in a world of hurt and turmoil. So grateful for you all!
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September 2017 by Todd Glacy
As a guest teacher/presenter I was blessed and honored by the welcoming hospitality and wonderful community at Flow Yoga. Looking forward to returning again soon!
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July 2017 by DC Stanfa
I reconnected with Yoga here a few months ago. It was life-changing for me. The space is magical, and the owner, as well as all instructors are angels on earth! Because of my recent months of practice, I'm empowered to move out of the corporate chaos and into my bliss--seeking my highest purpose. Peace and love. Namaste �
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June 2017 by Cassandra Gadouas
Yoga is wonderful. Faith is a terrific teacher and her husband John is also terrific. She also has some expertly trained teachers that share the many wonders of yoga I love to attend classes at FLOW yoga.