“Great atmosphere, great trainers, and you see results. I worked out at RCG to stay fit and also signed my daughter up for strength training, to help her stand out at her high school tryouts for basketball and track. Thanks to the RCG, my daughter earned Defensive player of the year for her JV team and she made it to state for track and field, as a member of her teams 4x400 team. They finished 8th overall in the state (4a).”
Open 24 hours
770 Monroe Rd, Sanford
Gyms
“Just joined today with my husband. Owners are awesome! So nice & kind, & down to earth. Gym is super cool, as well really clean. You can tell the owners love what they do. It’s not intimidating at all going in there! & only makes you feel motivated to work out! We are happy new members! Rock on!”
“If you’re looking for a gym as a second home, this is the place for you! CFMS does an amazing job of making you feel welcome from the start and happy to celebrate your PRs with you along the way.”
“I decided to join Orangetheory to jump start my fitness journey nearly 3 months ago and this did not disappoint. I appreciate the attentiveness of the coaches, correcting forms, challenging your weight selection and pushing you to be your best. I’ve had the opportunity to be coached by Joey, Mel and Sarah although I’ve had a few other coaches during my time. The studio also started the option of choosing a weight or cardio class which allows you to focus on the areas of your choice. Since joining, I’ve lost about 10lbs but have gained muscle mass and am down nearly 2 pant sizes. This studio has challenges throughout the months to keep members engaged and keeps track of your stats. The other members are all very welcoming, you’ll become a part of the community. The front desk personnel are all professional and kind. This was the best fitness decision I’ve made last year. Truly recommend”
“Well, after a season down, it's time to write my review! Legendary Athletics has brought so much happiness to my daughter and myself! We've have gained lifelong friendships and family. My daughter came in knowing how to do a forward roll and cartwheel in June of 2021 and by March of 2022 she did her backhandspring on the cheese mat without a spot! I have to give HUGE credit to Coach Megan Scott for pushing her and giving her the confidence to be successful!! She absolutely loves her and so do I! She puts so much effort into making her girls be the best they can be, because she knows they can do it!! Overall, we've been very happy with LA and we are looking forward to our second season!”
“The gym has a comfortable amount of people, it's not packed like other gyms. Good atmosphere. There is detailed training of technique which keeps training safe and sustainable. Trainers are reliable; if they say they are going to show up, they will. Also they hold you accountable to your training, which has been helpful. This is a great place to learn how to move efficiently, in fighting and/or in exercise.”
“The Cuban guy that cleans this location is the best. Keeps this gym clean single handedly. When I say he is always cleaning with detail would be an understatement. I travel and visit a bunch of gyms around Florida this one is the cleanest and staff the friendliest by far.”
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“If you're tired of dealing with crowds & feeling intimidated @ the Big box gyms, look no further than Body by Roni Fitness & Day Spa.The studio has great equipment, is clean & well maintained, & the staff & members are super friendly. The keypad access allows you to go any time that's convenient for you which is another plus.This is a great place to reach your fitness goals, in a comfortable & stress free environment. Roni, the owner is super friendly & helpful & brings her adorable Maltese "Betty” who will always welcome you with lots of love.I highly recommend this place..”