Momentum Fitness

Hours:
170 Serenoa Rd, Santa Rosa Beach FL 32459

Tips

Hours

Monday
5:30 - 6:30PM
5 - 10AM
Tuesday
6 - 10AM
5:30 - 6:30PM
Wednesday
5:30 - 6:30PM
5 - 10AM
Thursday
6 - 10AM
5:30 - 6:30PM
Friday
5 - 10AM
Saturday
7:30 - 9:30AM
Sunday
Closed

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About Momentum Fitness

?We are: •Amateur Memers •Average Fitnessers •Relentless Coachers •Excellent Entertainers •Best Hour of Your Day Givers •& Absolute Life Changers. Join us! ?We offer: •CrossFit & Functional Bodybuilding Classes •Private Coaching •Nutrition Guidance Coaching ?CrossFit is: •Relatively High Intensity •Constantly Varied Functional Movements •Use of weights, bodyweight exercises, & cardio rotated strategically ?Functional Bodybuilding is: •Controlled Intensity & strategic rest periods •Tons of time under tension during movements •More singular focus on single arm/leg & core movements, mixed with short bursts ✨The goal is to: •Stay safe •Turn up the music •High five some people •Be the best hour of your day •Get fit with friends

Other Information

1:1 sessions available
Parking: Lot, Self, Free

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