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March 2017 by Brie P.
I found Body Shapers through a friend who was seeing Rafael for Muscle Activation Technique (MAT). I had ACL surgery just under a year ago but was still suffering from continual pain and weakness in both my left knee and right lower back. After just one MAT treatment, my lower back pain was completely gone (first time in YEARS!) and I immediately felt relief in my knee. I have continued my treatment with Rafael and have begun to combine MAT with personal training sessions. I already feel stronger than I have since my surgery and am absolutely loving the personalized attention and high quality treatment. MAT is a miracle and I could not be happier with my experience. I highly recommend this gym and encourage anyone experiencing chronic pain to give MAT a shot! Thank you Body Shapers!!
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January 2015 by Glenn T.
I started working out with Rafael almost a year ago. I quickly obtained my weight loss goals, but more importantly he worked with me on rehabilitating my shoulder pain and improving my poor posture. Rafael provides personal encouraging guidance to help push and motivate me that has enabled me to improve my level of fitness that I know I would not have been able to accomplish on my own. Prior to working out with Rafael my workouts were very routine and stagnant. He creates customized workouts to meet your individual goals and he is very creative and routinely incorporates new exercises to challenge me and keep me focused. I would highly recommend Rafael, whether it is for improved fitness, weight loss or rehabilitation to help unlock your body's potential.
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September 2014 by Ginny Cleary
Working out at Bodyshapers has been the best! Rafael and his team know what they are doing and know how to train you in the best way possible so you get the fastest results. I would highly recommend Bodyshapers.
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January 2013 by Ginny C.
Bodyshapers Fitness is one of the best personal training Tampa places I have tried to date! The gym itself is nice, open and clean.. and it's never full as they take clients on appointment only. The workouts are fun and challenging, and dynamic! You will start to see muscles you never knew you had! Lose weight fast at this place. Check out their site www.personaltrainerstampa.co. They also have a Tampa Boot Camp.
