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3:30 - 7:30PM 9:30 - 10:30AM 6 - 7AM
1615 Allison Woods Ln, Tampa
Gyms
5:15 - 10:30AM 4:15 - 7:30PM
17512 Dona Michelle Dr Suite C, Tampa
Gyms
“I’ve been part of the Burn New Tampa family since January 2024, and I can’t recommend it enough. Joining was the best decision I’ve made for my fitness journey.
The trainers—Tammy, Bri, and Whitney—are absolutely incredible. Whether it’s a heavy strength day or a high-intensity cardio burst, they make sure you leave feeling accomplished. They know exactly how to push you to your limits while making sure your form is perfect and you're staying safe. The energy on the floor is unmatched, and the community is so supportive that it truly feels like a family.
If you’re looking for a gym that offers challenging workouts and an incredible atmosphere, this is the place! It isn't just about the physical transformation, it’s about the mental strength and the incredible community you gain along the way.”
5AM - 9PM
7711 Cheri Ct, Tampa
Gyms
“I have been coming here for 10 months and DJ has changed my view on weight lifting. This is a very special community of people who are all very supportive and motivating. The classes are challenging and the environment is welcoming. 10/10 would recommend.”
“Me and my wife finally moved to Tampa Florida this past week and we have been dropping into CrossFit Westchase for well over a year now. This gym quickly caught our eye with the amazing facility, great coaching and programming, and very welcoming environment. Happy to now call this place home!”
6AM - 7PM
4423 N Florida Ave, Tampa
Gyms
“I've had an awesome experience at Seminole Heights Crossfit! If you are looking for the vibe and energy of the Seminole Heights neighborhood, it is here. Everyone is friendly and supportive of each other with each workout. I highly recommend Seminole Heights Crossfit for those looking for an enthusiastic and fun fitness community.”
6AM - 8:30PM
1703 N 24th St, Tampa
Gyms
“I love this cross fit. The coaches are experienced and knowledgeable. They have great options for people who choose to work very hard and those who choose to work not as hard. This is an incredible place for all of the reason: having fun, getting fit, and making friends.”
Open 24 hours
7432 Palm River Rd, Tampa
Gyms
“I had the pleasure of visiting this gym recently, and I have to say—it was an experience that brought me back to my roots. From the moment I walked in, I was hit with a wave of nostalgia. The ambiance, the layout, the energy—it all reminded me of the kind of gritty, no-nonsense training environments I used to love back up North. There’s something special about a place that feels like it was built for real training, not just aesthetics.
A huge thank you to co-owner Todd, who was genuinely kind and welcoming. He didn’t hesitate to offer me a day pass, and that gesture alone speaks volumes about the kind of community they’re building here. It’s rare to find that kind of hospitality and authenticity in a gym these days.
Even though it’s quite a drive for me, I can confidently say it’s worth the trip. I’ll definitely be coming back from time to time to soak in that old-school vibe and get in some solid sessions.
Thanks again, Todd and team—you’ve created something truly special.”
6 - 7AM 4:30 - 7:30PM 7:30AM - 1PM
9340 North Florida Avenue A, Tampa
Gyms
“CrossFit Big Guava was such a great find for me and I am so glad I took the leap.The classes are always challenging for the advanced athletes and yet can be modified for someone like myself as a novice. Sometimes Coach Darren believes me in me more than I believe in myself and I appreciate it every time!!”
“Really nice owners and super clean place. You can definitely avoid the crowd that comes with commercial gyms with this 24/7 private gym. Lots of machines and equipment that are always working top-notch. Recommend this gym to everyone!”
5AM - 7:30PM
615 Channelside Dr Suite 110, Tampa
Gyms
“Love F45 Sparkman Tampa! I am not usually a fan of workout classes- but I started going here with a friend and now love coming everytime I am in Tampa. All the instructors are very nice, friendly, and make class funny and enjoyable. 10/10 recommend!”
Open 24 hours
13054 Race Track Rd, Tampa
Gyms
“I have been training with Brooke twice a week for two months so far, and already it truly has been transformative for me. I feel stronger and I now have more stamina. Exercise doesn’t come easily for me as I struggle with things like form, so it’s very beneficial to have her there to help me with that. If it’s something I just can’t seem to get the hang of, she will redirect me to a different exercise that works out the same muscles rather than having me injure myself, which I greatly appreciate. She also pushes me just the right amount, where I am giving it my all without overdoing it. Working with a trainer has been extremely beneficial for me and worth every penny, I only wish I started sooner!”
“My husband and I came across Pride Strength Training Gym and decided to try it out ! We so glad we did !From the moment we walked in, we were greeted warmly and it felt very welcoming !First thing we did was BODY Composition Test , DARI Motion Scan, and RMR. That helped us to understand what needs to be addressed first and most , and what specific exercises are needed for building strength in the body ! They made sure we felt at ease and kept us informed throughout the process !With that in hand we moved on to start training with our trainer Constantin .Constantin is the best trainer we ever had ! He is very patient , professional , knowledgeable and always goes above and beyond to help to achieve Your goals ! We have been working out couple of months now and we feel great ! Thank You !We also love Kim ( owner ) , she is wonderful , motivational and always is there if we have any questions or concerns !I also would like to mention - I have a Hip injury , and little that i knew they have someone in Pride that specializes in helping with recovery . Thats when I came across Synergy Rehab with Shawn McDermott. I do Physical Therapy with Shawn couple times a week and so happy with the results !From the days I could Not walk without stabbing pain - to Now that I feel like I can enjoy life again ! Very Thankful for Shawns hard work and dedication !The whole Team is simply Amaizing , everyone is highly skilled and they always follow up on the journeys progress , we love the support !The ambiance here is always inviting , and the place is alwayswell organized and clean !We can't speak highly enough of Prides Strength Training gym !We recommend this place to everyone who want to change they health and get stronger and better !Thank You Pride !”
5:30AM - 9PM
5204 W Linebaugh Ave, Tampa
Gyms
“Best gym to conquer your goals!!!! You can assist to classes all day long with different coaches, or you can work on your own using the machines. At the BOD you get it all; Spacious, clean, smoothie bar, music, hours of operation, location, price! Yes, price too!!!! Because at The BOD you have a coach assisting you in each class that you take? and the owner and all the trainers are extremely friendly, respectful and professional people. Member since 2017 and counting ????”
6AM - 8PM
10019 N Dale Mabry Hwy Suite #100, Tampa
Gyms
“This. This place, is far beyond a compliment. I have quite enjoyed every class I’ve had with each instructor here at Heart.Please don’t be scared of a place who does fitness classes like this, even if you’re a beginner. The trainers are welcoming and understanding, and will always work with you on modifications, or help with new moves/machines.Also if this is you, being a bigger person and new to the gym, this place has also been very friendly and accommodating :)I wish I could recommend it more. The unlimited pass is 100% worth the cost.”
“I am so happy that I found STC! The coaches are encouraging and attentive, the space is clean and well-stocked with equipment, and the community is really kind and welcoming. Some boxes can be very cliquey or feel exclusive, but the members and coaches at STC welcomed me in as one of their own from day 1.”
5:30AM - 7PM
4002 S Coolidge Ave, Tampa
Gyms
“Whitney and Jared are trainers that care about the individual needs of their clients. No matter the size of the class they watch out for areas where you may need help or modifications. You get the attention of a private session without the hefty price tag! My left knee is forever in their debt. After just a few weeks I’m squatting like a boss. Can’t recommend Fox Fitness enough!”
“This gym is what it feels like to be home. From day one you feel welcomed and accepted - it’s more than just a gym it’s quite literally a family. The environment, the people, and everything about this facility makes it one of a kind. :)”
“FIT4MOM has been such a game-changer for me. I’m 9 months postpartum and have already lost 50 lbs. Even on the tough days when I’m running on little sleep and working through all the postpartum challenges this community gives me a safe, supportive space to move my body. My baby loves it too! She enjoys being out, socializing, playing, and even watching me work out, especially since so many of the workouts include baby play. Sometimes I forget the moves, but it doesn’t matter because being surrounded by other moms who truly get it makes all the difference.”
“Coach Joel brings abundant energy, encouragement, and deep knowledge. He invests time in understanding everyone's limitations and past injuries, enabling him to offer personalized adjustments and corrections during workouts. The workouts are both effective and efficient. You can see the passion that Stephanie and Joel have for their businesses and community.”
Open 24 hours
2546 E Bearss Ave Unit C, Tampa
Gyms
“I recommend this gym 100%, very clean area, very comfortable, not busy at all. Restrooms always clean, the personal trainer are the best been working out personally with him in the last 2 weeks and I really appreciate all the help, been a costumer of this gym for the last 4 months and I will be a long term happy costumer!
THANKS FRED (personal trainer) for your time, for your help to help me get back to be strong ?? thanks for your dedication!
I recommend this place 100%”
“I love the powerhouse gym. I come there every day the gym is very clean, sanitary great vibe and atmosphere. Nice staff and friendly environment overall. I look forward to coming here every day!”
“Well run and well maintained gym. Stella at the front desk was friendly and gave excellent, personable customer service and made me feel welcome. As for the class, Coach Maggie’s enthusiasm and willingness to provide guidance was a treat, as she was not just going through the motions and really cares for the members in class. My first impression solidified my choice to continue my OTF journey after 2 years overseas!”
6 - 9AM 12 - 1PM 3 - 9PM
13952 Lynmar Blvd, Tampa
Gyms
“Second to none. Coach Bishop is the man. I am so grateful for this gym and the people that go there. One couple commits three hours round trip from Brandon because nothing compares. Coach Bishop instills the right ingredients for success that I wasn’t able to create on my own. With his guidance I have rediscovered my fitness and am enjoying life in ways I haven’t in years. Thanks for the inspiration and the platform you create. Light weight!”
5AM - 7:30PM
18035 Highwoods Preserve Pkwy, Tampa
Gyms
“Great workouts, motivating.The coaches are great, they consistently help in choosing the right weights, postures and motivate.I guess the only feedback would be to have less complexity to some workouts since learning a workout and doing it in a minute which has multiple complexities might not be great.”
“I can’t be more thankful to be part of Equal Fitness. My current trainer David, is not only knowledgeable and professional but will strive and guide you through your fitness journey to assure you feel your best, mentally and physically. Coach David is extremely understanding and will you through it all! With his help I now started my journey in bodybuilding and couldn’t have selected a better coach! If you want results you will get them at Equal Fitness! They will be there for you 100%!”
4:30 - 6:15PM 5AM - 1PM
12059 Anderson Rd, Tampa
Gyms
“The most challenging and rewarding workouts I didn’t know I was missing in my life. The last 6 weeks have pushed me harder than I had been on my own all while being surrounded by an incredibly supportive community. I can’t recommend burn enough if you’re looking to better yourself and prove you can do hard things!”
6:15AM - 8:15PM
10970 Cross Creek Blvd, Tampa
Gyms
“I was never a gym enthusiast; so didn’t even know what to look for when I was at my heaviest and most depressed state. I stumbled into FitCity and it’s been the best thing to happen to me. I walked in terrified/nervous and now after every workout I walk out unstoppable. From the owners, to the coaches, to the clientele, it’s been the best experience I could’ve asked for. I keep coming back and it’s because FitCity is a gold standard in building self confidence and athleticism. So whether you’re marching in place or working on the latest in crazy CrossFit moves- you will feel comfortable, supported, and if you’re like me, a better version of yourself. It was serendipitous for me and I have no doubt it will be for you too.”
8:30AM - 9:30PM
11961 Sheldon Rd, Tampa
Gyms
“I look forward to my yoga classes at Kinetic Soul each week and miss them when I can’t make it. I get an amazing workout every time where I feel challenged and supported and encouraged to learn something new. My favorite thing about this studio is that nothing is taken too seriously - we are always joking around and enjoying ourselves but manage to work hard at the same time. I have always liked yoga but this is the first time I have found a studio where I feel comfortable enough to explore my capabilities and build my practice all while having a great time. I can truly say that I love doing yoga now. ❤️??♀️”
5AM - 12AM
3251-A W Hillsborough Ave, Tampa
Gyms
“The best gym I’ve been too. Staff has always been very friendly and welcoming. Gym has everything you need and the environment/energy is awesome. Unfortunately moved states and had to cancel membership. Matt was extremely helpful. Thank you power house”
5:45AM - 7:30PM
9509 N Trask St, Tampa
Gyms
“Extremely helpful staff ! Everyone feels like family and Paula is a lovely lady who really cares about your wellbeing.Every trainer wants to help you achieving your goals and cheer you up while you‘re at it .”
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“Coach Jenn is amazing! She helps me achieve my goals by providing valuable feedback during class workouts. Her strengths include skillfully managing larger group classes. She is a constant source of motivation during the hardest workouts. Her demos during warm-ups are flawless!”