6 - 7AM 9:30 - 10:30AM 3:30 - 7:30PM
1615 Allison Woods Ln, Tampa
Gyms
“Pride Strength Training is a great place to train and improve your fitness. The coaches create a positive and motivating environment that makes every workout enjoyable. The programs are well-structured and suitable for people of all fitness levels. Everyone is welcoming, and the atmosphere makes it easy to stay consistent. I highly recommend Pride Strength Training to anyone looking for a supportive place to reach their goals”
5AM - 7:30PM
615 Channelside Dr Suite 110, Tampa
Gyms
“I had an outstanding experience at F45. Whether you’re looking to build muscle, lean out, stay accountable, or even bring business partners in for a great workout, F45 checks every box.
The coaching staff is top-notch, and if you get Andie as your coach, be prepared to discover muscles you didn’t even know you had. The workouts are challenging, motivating, and incredibly effective.
5/5 stars for the entire F45 team. Highly recommend!”
4:15 - 6:30PM 5:15 - 10:30AM
17512 Dona Michelle Dr Suite C, Tampa
Gyms
“I’ve been part of the Burn New Tampa family since January 2024, and I can’t recommend it enough. Joining was the best decision I’ve made for my fitness journey.
The trainers—Tammy, Bri, and Whitney—are absolutely incredible. Whether it’s a heavy strength day or a high-intensity cardio burst, they make sure you leave feeling accomplished. They know exactly how to push you to your limits while making sure your form is perfect and you're staying safe. The energy on the floor is unmatched, and the community is so supportive that it truly feels like a family.
If you’re looking for a gym that offers challenging workouts and an incredible atmosphere, this is the place! It isn't just about the physical transformation, it’s about the mental strength and the incredible community you gain along the way.”
5AM - 9PM
7711 Cheri Ct, Tampa
Gyms
“I have been coming here for 10 months and DJ has changed my view on weight lifting. This is a very special community of people who are all very supportive and motivating. The classes are challenging and the environment is welcoming. 10/10 would recommend.”
5AM - 7:30PM
18035 Highwoods Preserve Pkwy, Tampa
Gyms
“Great first class where the coach took time to walk me through proper stance/posture when needed. I used to do orange theory and hated the environment and was nervous this would be similar, but I was joyfully wrong and I loved my first class and experience and look forward to coming back!”
6AM - 6PM
4423 N Florida Ave, Tampa
Gyms
“I've had an awesome experience at Seminole Heights Crossfit! If you are looking for the vibe and energy of the Seminole Heights neighborhood, it is here. Everyone is friendly and supportive of each other with each workout. I highly recommend Seminole Heights Crossfit for those looking for an enthusiastic and fun fitness community.”
Open 24 hours
9602 W Linebaugh Ave, Tampa
Gyms
“I've worked with a few trainers over the years, and the personal training at this gym is easily the best experience I've ever had. It's clear that the trainers are incredibly knowledgeable, motivating, and genuinely invested in helping members reach their goals. They take the time to understand each person's needs and create a plan that is both effective and sustainable.
What I love most is that the training program is truly for everyone. Whether you're young or older, a complete beginner or experienced athlete, looking to lose weight, build strength, improve mobility, or simply feel healthier, the trainers know how to meet you where you are and help you succeed.
If you've ever thought about working with a coach, this is your sign to do it here. The support, encouragement, and results speak for themselves!”
“Spacing of equipment was a little too tight for my liking. Could use a few more arm machines. Overall solid gym, if you don’t like crowds and waiting for equipment this is the place for you.”
6AM - 8:30PM
1703 N 24th St, Tampa
Gyms
“I love this cross fit. The coaches are experienced and knowledgeable. They have great options for people who choose to work very hard and those who choose to work not as hard. This is an incredible place for all of the reason: having fun, getting fit, and making friends.”
Open 24 hours
7432 Palm River Rd, Tampa
Gyms
“I had the pleasure of visiting this gym recently, and I have to say—it was an experience that brought me back to my roots. From the moment I walked in, I was hit with a wave of nostalgia. The ambiance, the layout, the energy—it all reminded me of the kind of gritty, no-nonsense training environments I used to love back up North. There’s something special about a place that feels like it was built for real training, not just aesthetics.
A huge thank you to co-owner Todd, who was genuinely kind and welcoming. He didn’t hesitate to offer me a day pass, and that gesture alone speaks volumes about the kind of community they’re building here. It’s rare to find that kind of hospitality and authenticity in a gym these days.
Even though it’s quite a drive for me, I can confidently say it’s worth the trip. I’ll definitely be coming back from time to time to soak in that old-school vibe and get in some solid sessions.
Thanks again, Todd and team—you’ve created something truly special.”
4:30 - 7:30PM 7:30AM - 1PM 6 - 7AM
9340 North Florida Avenue A, Tampa
Gyms
“CrossFit Big Guava was such a great find for me and I am so glad I took the leap.The classes are always challenging for the advanced athletes and yet can be modified for someone like myself as a novice. Sometimes Coach Darren believes me in me more than I believe in myself and I appreciate it every time!!”
5AM - 7PM
103 Pine Ave, Oldsmar
Gyms
“I’ve worked out at 10+ gyms around the Westchase and Tampa area, from big name group fitness classes to HIIT studios to open gyms. Nothing comes close to CrossFit Westchase.
The coaches actually coach. They pay attention, they know what they are doing, and they push you while helping you stay safe and avoid injury. The programming works. I can feel it and I can see it. I am getting stronger, more consistent, and in the best shape I’ve been since I was 18.
The people make it even better. It is fun, it is encouraging, and it makes you want to keep showing up. What really sets this gym apart is how much they support families. They have a kids area/watch room, and after seeing me train, my daughter begged to join the kids class. She is six and now says CrossFit is more fun than gymnastics. She looks forward to going every time!
I am genuinely grateful for this gym. If you have ever been hesitant about CrossFit or you are tired of trying the same workouts without seeing real results, this is the place. I promise they will help you get where you want to go. This place has truly changed my life!”
5:30AM - 5PM
5204 W Linebaugh Ave, Tampa
Gyms
“Best gym to conquer your goals!!!! You can assist to classes all day long with different coaches, or you can work on your own using the machines. At the BOD you get it all; Spacious, clean, smoothie bar, music, hours of operation, location, price! Yes, price too!!!! Because at The BOD you have a coach assisting you in each class that you take? and the owner and all the trainers are extremely friendly, respectful and professional people. Member since 2017 and counting ????”
Open 24 hours
13054 Race Track Rd, Tampa
Gyms
“I have been training with Brooke twice a week for two months so far, and already it truly has been transformative for me. I feel stronger and I now have more stamina. Exercise doesn’t come easily for me as I struggle with things like form, so it’s very beneficial to have her there to help me with that. If it’s something I just can’t seem to get the hang of, she will redirect me to a different exercise that works out the same muscles rather than having me injure myself, which I greatly appreciate. She also pushes me just the right amount, where I am giving it my all without overdoing it. Working with a trainer has been extremely beneficial for me and worth every penny, I only wish I started sooner!”
5AM - 1PM 4:30 - 6:15PM
12059 Anderson Rd, Tampa
Gyms
“I have been working out for 30 years and I have to say this gym really cares about your wellbeing and really pushes you to do better!! The trainers are so amazing and the atmosphere is so positive and motivating!!! The staff is so nice and loving and I can’t rave enough about the trainers!!! Thank you Savannah for welcoming me from the very beginning and pushing me to do better and paying attention to my form. That is so important to me and you are so amazing with standing by my side and making sure I’m doing it right!!! Love this camp and don’t plan on leaving!!! This place deserves more than 5 stars!!! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️”
6AM - 8PM
10019 N Dale Mabry Hwy Suite #100, Tampa
Gyms
“This. This place, is far beyond a compliment. I have quite enjoyed every class I’ve had with each instructor here at Heart.Please don’t be scared of a place who does fitness classes like this, even if you’re a beginner. The trainers are welcoming and understanding, and will always work with you on modifications, or help with new moves/machines.Also if this is you, being a bigger person and new to the gym, this place has also been very friendly and accommodating :)I wish I could recommend it more. The unlimited pass is 100% worth the cost.”
“Coach Joel brings abundant energy, encouragement, and deep knowledge. He invests time in understanding everyone's limitations and past injuries, enabling him to offer personalized adjustments and corrections during workouts. The workouts are both effective and efficient. You can see the passion that Stephanie and Joel have for their businesses and community.”
5:30AM - 12PM
4002 S Coolidge Ave, Tampa
Gyms
“Whitney and Jared are trainers that care about the individual needs of their clients. No matter the size of the class they watch out for areas where you may need help or modifications. You get the attention of a private session without the hefty price tag! My left knee is forever in their debt. After just a few weeks I’m squatting like a boss. Can’t recommend Fox Fitness enough!”
“I am so happy that I found STC! The coaches are encouraging and attentive, the space is clean and well-stocked with equipment, and the community is really kind and welcoming. Some boxes can be very cliquey or feel exclusive, but the members and coaches at STC welcomed me in as one of their own from day 1.”
9:30 - 10:30AM
101 Westshore Plaza, Tampa
Gyms
“FIT4MOM has been such a game-changer for me. I’m 9 months postpartum and have already lost 50 lbs. Even on the tough days when I’m running on little sleep and working through all the postpartum challenges this community gives me a safe, supportive space to move my body. My baby loves it too! She enjoys being out, socializing, playing, and even watching me work out, especially since so many of the workouts include baby play. Sometimes I forget the moves, but it doesn’t matter because being surrounded by other moms who truly get it makes all the difference.”
“I would like to share a review for Coach Mario at Legacy Athletics, who has played a pivotal role in supporting our daughter throughout her journey in competitive gymnastics. Our work with him in performance and mental coaching has been transformative. He has helped her significantly improve her mindset and effectively manage her emotions during competitions as she transitions from one event to another. Our daughter has shown remarkable progress in handling her anxiety and fear, and the performance training has greatly enhanced not only her physical capabilities but also her stamina, endurance, and motivation. Coach Mario is truly exceptional in his field, and we are incredibly appreciative of our connection with him. His professionalism, expertise, and understanding of both the physical and mental aspects of athletic performance are invaluable. We have witnessed a remarkable transformation in our daughter under his guidance. I only wish that other parents realized the value of both performance and mental coaching for their athletes. One of the things that we love most is that each workout is catered to your individual athlete.”
“I love the powerhouse gym. I come there every day the gym is very clean, sanitary great vibe and atmosphere. Nice staff and friendly environment overall. I look forward to coming here every day!”
“I recommend this gym 100%, very clean area, very comfortable, not busy at all. Restrooms always clean, the personal trainer are the best been working out personally with him in the last 2 weeks and I really appreciate all the help, been a costumer of this gym for the last 4 months and I will be a long term happy costumer!
THANKS FRED (personal trainer) for your time, for your help to help me get back to be strong ?? thanks for your dedication!
I recommend this place 100%”
“I can’t be more thankful to be part of Equal Fitness. My current trainer David, is not only knowledgeable and professional but will strive and guide you through your fitness journey to assure you feel your best, mentally and physically. Coach David is extremely understanding and will you through it all! With his help I now started my journey in bodybuilding and couldn’t have selected a better coach! If you want results you will get them at Equal Fitness! They will be there for you 100%!”
3 - 9PM 12 - 1PM 6 - 9AM
13952 Lynmar Blvd, Tampa
Gyms
“Second to none. Coach Bishop is the man. I am so grateful for this gym and the people that go there. One couple commits three hours round trip from Brandon because nothing compares. Coach Bishop instills the right ingredients for success that I wasn’t able to create on my own. With his guidance I have rediscovered my fitness and am enjoying life in ways I haven’t in years. Thanks for the inspiration and the platform you create. Light weight!”
“Well run and well maintained gym. Stella at the front desk was friendly and gave excellent, personable customer service and made me feel welcome. As for the class, Coach Maggie’s enthusiasm and willingness to provide guidance was a treat, as she was not just going through the motions and really cares for the members in class. My first impression solidified my choice to continue my OTF journey after 2 years overseas!”
6:15AM - 8:15PM
10970 Cross Creek Blvd, Tampa
Gyms
“I was never a gym enthusiast; so didn’t even know what to look for when I was at my heaviest and most depressed state. I stumbled into FitCity and it’s been the best thing to happen to me. I walked in terrified/nervous and now after every workout I walk out unstoppable. From the owners, to the coaches, to the clientele, it’s been the best experience I could’ve asked for. I keep coming back and it’s because FitCity is a gold standard in building self confidence and athleticism. So whether you’re marching in place or working on the latest in crazy CrossFit moves- you will feel comfortable, supported, and if you’re like me, a better version of yourself. It was serendipitous for me and I have no doubt it will be for you too.”
8:30AM - 1PM
11961 Sheldon Rd, Tampa
Gyms
“I look forward to my yoga classes at Kinetic Soul each week and miss them when I can’t make it. I get an amazing workout every time where I feel challenged and supported and encouraged to learn something new. My favorite thing about this studio is that nothing is taken too seriously - we are always joking around and enjoying ourselves but manage to work hard at the same time. I have always liked yoga but this is the first time I have found a studio where I feel comfortable enough to explore my capabilities and build my practice all while having a great time. I can truly say that I love doing yoga now. ❤️??♀️”
5AM - 12AM
3251-A W Hillsborough Ave, Tampa
Gyms
“The best gym I’ve been too. Staff has always been very friendly and welcoming. Gym has everything you need and the environment/energy is awesome. Unfortunately moved states and had to cancel membership. Matt was extremely helpful. Thank you power house”
“Dropped in for a session and had a great experience with the coaching and community. The facility is well-equipped and the atmosphere is exactly what you want in a box.”