CrossFit Upper Keys is a functional fitness gym located in Tavernier, Florida. The gym's purpose is to help people build confidence, achieve their goals, and live a healthier, happier life through CrossFit, Nutrition Coaching, and Accountability. The coaches are welcoming, helpful, and focused on coaching each individual, providing modifications to ensure safe and effective workouts, even for those with limitations. The gym has built a great community that supports members on their path to health and wellness. Customers describe the gym as fantastic, with a small but not crowded class size, and a welcoming atmosphere. One member even decided to become a coach after falling in love with the gym and the community it provides.
I spent three weeks at this gym during my vacation, 5:30am class weekdays and 9am on Saturday. All of the coaches were knowledgeable and engaging. Anna was quick to answer all my questions about classes and membership prior to my stay. I hope to return to this gym during any future stays in Islamorada.
January 2026
I bought a month membership to keep in shape over my vacation diving and working with reef restoration at I.CARE. Wow! Great workouts and people to motivate you! I appreciated the diversity and intensity of the workouts. The morning and night class schedules offered flexible times to join classes or drop in. Nice equipment!
November 2025
I was visiting family from Indiana, and dropped in for two classes. The coaches and class members were so great and inviting! I will definitely be back!
