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March 2025 by Karen Davis
My husband Scott and I are blessed to have found SPENGA. We have been coming for over two years and it has transformed us. I personally have gone down four sizes, lowered my cholesterol, my heart rate, and my blood pressure. SPENGA is a workout that you are able to stick with. Gone are the days of losing 20lbs and then putting it right back on. I have lost fat, gained muscle, and maintained. SPENGA’s format of 20 minutes of spinning, 20 minutes of strength training, and 20 minutes of yoga takes the monotony out of workouts. With great music and top-notch instructors, it is actually a lot of fun! Our teenage kids tease us because we are so dedicated to our SPENGA. Scott and I are thankful beyond words❤️
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March 2025 by Lorraine Del Castillo
If you are looking for a place that will change your life for the better this is it !!!!! This is by far the best workout and community of people that I now call friends that you can find in Vero Beach.
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March 2025 by Marjorie Etts
Perfect combination of exercise for all ages and levels of fitness. The instructors and staff are friendly and knowledgeable. A very positive environment to achieve your fitness goals.
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March 2025 by Peggy Howse
SPENGA Vero Beach is an amazing place, where everyone is welcomed and encouraged to enjoy and have a wonderful workout. Instructors always have a modification if you are not physically able and offering encouragement and support!
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March 2025 by Susan Janssen
I love SPENGA. All of the instructors are great and will give you modifications if you need them. It’s the perfect balance of cardio, strength, and stretching. If you need a structured class than this is the place to go. Love it.
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March 2025 by Michele Berlin
I just love Spenga Vero Beach! I joined Spenga when it opened after having a total knee replacement . I immediately loved the clean and positive environment along the amazing instructors. What I love most is you get a complete workout in 60 minutes and cover all the key elements of cardio, strength and stretching which has helped me progress without injuries. I will be celebrating my 250 th session this week and have to say I am in the best shape i have ever been in. My results piqued my husbands interest and he now works out with me! Spenga Rocks!
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March 2025 by Joy Elizabeth
Spenga Vero Beach is like no other gym I’ve been a part of. Every class is filled with so much energy and motivation, with instructors who are super knowledgeable and helpful. The gym has such a welcoming atmosphere, and the front desk staff is always friendly and inviting, greeting everyone by name and encouraging them as they go into class. I always look forward to my workouts here!
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March 2025 by OfficialDonnieHaight
My wife and I were never big fans of conventional gym setups with first come/first serve basis equipment, overpopulated timeframes, etc… with SPENGA, not only do you get your own space and equipment with each class you book, but you’re also treated to what you could almost consider a personal trainer instructing each class… the staff are incredible and accommodating, and the community is very welcoming as well.
I highly encourage joining SPENGA for anyone who enjoys working out, but dislikes the limited access offered at most gyms.
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March 2025 by Jennifer Gabbard
Absolutely love this studio! Instructors are awesome and staff is friendly and welcoming. I have never been so consistent with an exercise routine until I found this SPENGA.
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March 2025 by Tiffany W
Excellent whole body workout with spin, strength, and yoga all while being coached by the BEST instructors ever!!! Spenga is a great workout!!
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March 2025 by Jennifer White
I’ve been a part of SPENGA since day 1! I love the workouts. I love the instructors! Having a good cardio/strength/yoga balance is so good for our bodies inside and out, and that’s what SPENGA has to offer!
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March 2025 by Tiffanymarie Chmela
The Best gym in Vero !!
I joined Spenga in August 2023 and was hooked immediately, the energy is contagious.
With its welcoming atmosphere for both beginners and more advanced people, knowledgeable and inspiring instructors, spotless and spacious facility and the class schedule is very convenient. This is the type of gym that helps you get going and makes you want to keep going.
If you’re looking for a gym to see real results Spenga of Vero Beach is definitely for you !
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March 2025 by Emma Wright
Since joining SPENGA in June 2024, I’ve not only found an incredible workout but also a community that pushes and supports me in the best way. The structure of each session—spin, strength, and yoga—makes every class feel complete and well-balanced.
Spin is the perfect way to start, with ‘sweet spot’ training that lets me challenge myself while still listening to my body. Strength training is always engaging, with workouts that build confidence and progress, no matter your fitness level. And ending with yoga? The best reset—helping me stretch, breathe, and leave feeling refreshed, both physically and mentally.
What truly sets SPENGA apart is the energy in the room—the encouragement from instructors, the camaraderie of fellow members, and the sense of accomplishment after every class. No matter how I walk in, I always leave stronger. I’m so grateful to be part of this amazing community!
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March 2025 by Tracy Edwards
SPENGA is a commitment to yourself. When you embark on your fitness journey, the surprising side effects of SPENGA are finding camaraderie, conditioning and community.
Camaraderie: encouraging positivity of clients and trainers.
Conditioning: working your mind, body and spirit.
Community: like minded individuals celebrating daily accomplishments (getting through a work out) and personal achievements.
SPENGA (Vero Beach) through it's clients, staff and trainers epitomize this commitment to you! Isn't it time you make that commitment to yourself?
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March 2025 by Theresa Ruebusch
If you are looking for an amazing workout with some truly amazing instructors , THIS IS THE PLACE FOR YOU! I cant just do spin for a workout or just do strength, that is why I LOVE spenga, its never boring… spin, strength, yoga —all in one class!
Here is another awesome thing… you DONT have to clean any equipment!! The staff do it for you, so you can move on in your workout. The place is SUPER clean and organized
The workouts are constantly changing and not monotonous… and the music is always pumpin!
Check out Spenga Vero Beach, you wont regret it !
