Aerial Bodies Pilates Yoga And Therapy is a small, private fitness studio located in West Palm Beach, offering restorative and corrective exercise for all ages, physical conditions, and disabilities. The studio specializes in Pilates, yoga, and medical massage, using a variety of therapy tools to help clients regain their fitness level. With experienced and knowledgeable coaches like Lydie, clients can expect personalized training and guidance, leading to stronger bodies and reduced pain. The studio's comfortable and clean environment, combined with its range of equipment, make it an ideal place to achieve fitness goals.
Lydie is fantastic! This is an intimate studio that just got brand new reformers that are the best quality machines I have seen in Palm Beach County! I highly recommend!!
April 2026
Super fun group Pilates class! It was challenging but the instructor gave clear instructions and corrected when necessary. Very nice studio space. She also offers semi private classes and is fluent in both French and Spanish!
March 2026
Amazing class with Lydia. As a professional horseback rider i need to take good care of my body. Lydie is a very talented and excperienced teacher. Thank you!
