In town for just 1 week, and would not miss the chance to reconnect with this studio and coach! Lydie listens to what your goals are and works to achieve them. I am re-energized and looking forward to putting her recommendations into practice.
January 2024
Fantastic pilates studio and massage therapies. Lydie is very knowledgeable about physiology - particularly the benefits of massage for scar tissue.
March 2021
The Graston massage I received at Aerial Bodies alleviated my pain and greatly improved my powerlifting performance. I was so impressed with the results that I actually decided to go to school for massage therapy. Aerial Bodies is one of a kind.
We are a small, private fitness studio conveniently located in West Palm Beach, 5 minutes from Palm Beach. We specialize in restorative and corrective exercise for all ages, physical conditions and disabilities, sports specific training.
At Aerial Bodies we help you regain the level of fitness using Pilates, yoga, medical massage. Our therapy tools include the Pilates Cadillac, chairs, reformers, Red Cord suspension and anti-gravity yoga, DC current electrical stimulation, cupping, Kinesio taping, Graston technique.
We host Pilates teacher traininghttps://bmasterteacher.samcart.com/products/reformer--mat-teacher-training-embody-movement-pilates-studio-copy
Reformer & Mat Teacher Training Aeiral Bodies | Evolve
