All of the coaches and very fun, energetic, knowledgable, and kind. Josh is always making jokes and keeping the vibes high. Cassie is super chill and down to Earth to chat with. 10 out of 10 would recommend this gym to anyone- the staff is amazing!!
October 2023
Love training at F45. Staff is always friendly and helpful. I have done tons of workout classes across multiple brands and F45 stands out. Classes are good for all levels and there are always modifications. Team is great and look forward to my next visit.
October 2023
I just started F45 and l love it! All the trainers are wonderful and very helpful !Gym is very clean , organize , the ambiance is friendly!
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
