With the skills and strategies I learned from Kimberly LaRrue and her MBSR class I was able to conquer the fire-breathing dragon which had plagued me for 25+ years, namely insomnia, thank you so much Kimberly!
November 2010
Not located in the best or areas but a simple and friendly facility. They not only offer yoga classes and a variety of massages but also meditation, life coaching, retreats and craniosacral therapy ($85 for 1 hr). Check them out!
