9AM - 12PM
1425 Tuskawilla Rd #209, Winter Springs
Gyms
7:30 - 11AM
5965 Red Bug Lake Rd Suite 201, Winter Springs
Gyms
“Lots of parking easy access upstairs by either stairs or elevator. I enjoyed the schedule of classes every month, they really accommodate times and days. They have 2 rooms for yoga practice class sizes. Plenty of space. Super clean and have supplies if you need to use anything or forget anything. The teachers are amazing and really good at explaining and flowing through class. Highly recommend. Plus take your picture with Mr Bones.”
“F45 Tuskawilla is wonderful!They keep you motivated, help you modify when needed… and push you when they know you can handle it!The owners, staff and other members are really what makes it a great place to work out ??”
“The staff is amazing. Manager is so sweet and treats everyone like family.The review before mine couldn’t be further from the truth . They must have personal issues. Love Zoo Fitness Winter Springs!”
“I've had the opportunity to check out the Winter springs planet fitness while our Lake Mary gym is being renovated. I stopped by on a Saturday late afternoon expecting it to be very busy which it was not. That's great for me because I had free reign to use any machine of my choosing. This scenario is the complete opposite to the Sanford location I've been visiting recently. It's always tough getting used to a different equipment layout between stores; however, this one has almost the same setup as the Sanford store, just slightly different, and a little bit smaller overall. They have at least two of almost every machine except for a few unique ones for obliques, lower back, and legs. This gym also has a monkey bar rack which is cool. Pretty much all the machines are an excellent condition except for the pads on the sliding crunch machines and oblique machine, other than that, everything look like it was well kept. The bathrooms and locker room were very clean and the lockers look high-end. This gym also has the modernized all-in-one sanitation stations throughout, which I prefer over the spray bottle over the edge of the trash can like it has been at Lake Mary for years (hope that comes with the remodel). Staff were very friendly and were noticeably active in maintaining the cleanliness of the gym and restrooms, Good job! All-in-all, if you're just looking for a place to get your workout in, in a nice environment, without any hassle, I recommend checking them out.”
7AM - 7PM
1185 E State Rd 434, Winter Springs
Gyms
“As a busy mom of 4 kids (ranging 4-17) and running two businesses, I found myself struggling to lose those last few pounds and get back to my confident weight after having my youngest son. I joined Crunch in August 2024 and did the initial personal training assessment because it was cheap and I figured “why not?”. Elijah was the one I got assigned to and working with him has turned out to be one of my great 2024 decisions.
His positive energy is very contagious and he never makes me feel like I’m “not doing enough”. To elaborate… as a working mom, much of my life is riddled with the guilt of never feeling like I’m doing enough in any area of my life. I’m sure every mom can relate. All I’ve been able to manage during this particular chapter of my life is getting to the gym once per week for my 30 min weekly session with Elijah and sticking to my meal plan. He never has once made me feel like I’m letting him down for not getting into the gym more. If anything, the opposite. He is always the hype man, telling me I’m crushing it and showing up for myself as much as I can and that is something to be proud of. As a busy working mom, that’s what I need to hear from my trainer to keep me focused on the positives instead of going into a guilt spiral and giving up on it altogether because I can’t do everything I should be doing in a “perfect world”.
To my shock, I’ve actually hit my long term weight goal within 5 months of working with Elijah. Back in a size I never thought I would see again and feeling super confident. I firmly believe it is due to his positivity and motivation that doing what I CAN is enough and something to be proud of.
Now that the weight is off, I’m keeping it off even through the holidays. Im making healthy 80/20 lifestyle choices and focusing on my mental health. We’ve pivoted to focusing on flexibility and shoulder stability in our sessions (my weaknesses) and I look forward to getting into the gym more in 2025 now that I have the bandwidth.
Thank you, Elijah, for being my cheerleader during a time when I just really needed someone to tell me that the “best I can do” is enough and that I absolutely CAN and will hit my goals. It made a huge difference in my life and I believe you have an incredibly bright future in this industry and will help so many people along the way.”
“Great gym! Awesome coaches, tough sessions, and a solid crew of people who actually show up to work. Highly recommend for anyone serious about training or looking to get started, this is the place!”