This Shred415 Alpharetta location has closed

Fitness & Gyms
Shred415 Alpharetta is a world-class gym offering an effective workout that integrates serious cardio and strength training. The classes focus on the 4/15 method: four 15-minute intervals alternating between treadmill drills and strength training, where participants select their weights and set their pace. No workout is the same, as instructors choose their own choreography and play awesome playlists. It is a no judgement zone, a place to nourish your health that feels like a small close knit community. The space is great and clean, with awesome and always encouraging instructors who will modify any workouts. Many find it an amazing place and a great way to kick start the day, often leaving feeling like they’ve had a great workout. Amenities include ShredKids childcare and fully equipped bathrooms and showers.

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1. Alpharetta, Georgia