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October 2023 by Matthew Maudsley
An unbelievable trainer and space. I've been working out for 30 years and this is the best gym I've been to.
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May 2023 by Brandon Dooley
I come here for a recovery fitness group on Tuesday mornings.
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April 2023 by Caleb Cameron
I never worked out to any success before. Coach Paul took me from baby steps to being able to push my limits every day both in and out of the gym. This is the premier gym in Athens.
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March 2023 by Felicia Brownlee
Get in this gym, right now!!! Paul is top level skilled, he is a crafter of fun and challenging work out sets that build strength fast and efficiently. Aside from all that, most favorite thing about FFTS is the supportive and warm environment that Paul has created in his gym and demands from everyone. It's not a ego driven meat market, this is a COMMUNITY, a family, and every one is welcome.Doesn't matter, Wherever you are on your fitness path, you fit in at FFTS.... everyone encourages everyone. IT'S FRIGGIN AWESOME, get in there! Last thing, my 14 year old son lifts there and he LOVES IT, and we love that because we know he is being trained properly and monitored closely to prevent injuries. I can't say enough good things about this place and it's mission, it's something you definitely need to be a part of!!!
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March 2023 by bob rob
Definitely recommend. Great people and great coaching, Paul is always encouraging and is very knowledgeable.
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August 2020 by Enrique Rivera
Best overall gym. What ever physic you want Paul can help you get it.
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March 2019 by Stephen Smith
I have been to 6 sessions in 2 weeks. I like the tempo. I hope to have some motivational quotes coming up this week from Paul! So far so good! Also, I was a college athlete and I haven't worked out this hard since I was in college athletics. Good work out! I would give it a try if you're ready for a change in your physical appearance!
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November 2018 by Mark Martin
Paul helped me with my macros and got me where I needed to be. I took his knowledge and added it to my routine. Lost 44 pounds in 3 months.
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November 2017 by Clint Watson
Paul is a an exceptional coach for many reasons, but the one that sticks out is his PASSION for PEOPLE and a deep desire to see them succeed! This is essential for any coach worth their salt. If you're looking for RESULTS (in particular more strength and fat loss), Paul is your man!
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November 2017 by Susan Poss
The camaraderie at this gym combined with expert coaching, which includes support and encouragement for personal growth, is what keeps me coming back to Freedom Fitness Training Systems!!
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November 2017 by Weimer Finances
I have been with Paul for 2 years now. I have seen my strength skyrocket and my desire to continue to improve grows with each session!
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November 2017 by T Jansen
Coach V is an incredible motivator! Since joining a year ago, I've dropped over 20 lbs, greatly increased my strength, stamina, hit several PRs, and streamlined my nutrition. Work stress gets channeled into workouts, and Paul has worked with me through several medical setbacks, even checking in with me after medical procedures. He encourages me to see the big picture and plan for the journey. We talk honestly about food triggers and habits, as well as goals for increasing my lift weight and endurance. Freedom Fitness supports many aspects of a healthy lifestyle, and Paul truly has a passion for helping people. I think we both teared up at my latest weigh-in! He is not just a coach to me, he is a trusted friend. No more hiding in the corner of the shiny box gym cruising treadmills for me! Paul has me dragging sleds he has made up and down hills, while walking beside me every step shouting, "YOU GOT THIS!" and I love it!! #freedomfitness, #garagegymsavages #werunasapack
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July 2017 by Kate Bertram
Paul is personable and knowledgeable. He meets you where you are and inspires you to keep pushing. It doesn't matter if you are an avid exerciser or just starting out because he can meet everyone's needs.
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May 2017 by Erin Seymour
As someone who has always been active but in the past, never enjoyed lifting, I am blown away by the amount I look forward to my sessions with FFTS. The positive atmosphere, the sense of belonging, and the variety in the workouts have transformed my perspective on fitness and played an invaluable role in my journey to become stronger and healthier.
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May 2017 by John Spinks
I highly recommend this east side gym. I started working out with Paul and the Freedom Fitness family in January and it has been a highlight to my year. Paul takes you from right where you are and pushes you to reach your goals (weight loss or strength training). I've already been able to accomplish things I didn't think were possible within 4 months. The environment, energy, and encouragement at Freedom Fitness are all top notch!
