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April 2025 by Thais Cardoso
DON’T GO TO THIS GYM! I’ve been doing CrossFit for 8 y, have trained at many different gyms- even in another countries- and this was the worst gym I’ve ever been to. There’s a coach there named Dalton, and he is extremely unprofessional. From the very beginning, I noticed his indifference toward me. He would never watch my movements or correct me—I always had to ask him to look. During WODs, he would constantly shout out people’s names to motivate them, but never once said mine. There was no reason for him to ignore me like that—it could only be prejudice because I’m an immigrant. One day, my car tire blew out and I asked him for help—he just pretended not to hear me. Every morning I felt uncomfortable going to train, knowing that the coach had that attitude towards me, but I kept going because it was the closest gym to my house. Then one day I hurt my foot—almost broke it—and I could barely walk. Both Dalton and Jimmy just ignored the situation. I was especially surprised by Jimmy’s reaction because he had always been nice to me. That was the last straw for me, so I canceled my membership. BUT THE WORST PART was after I filled out the cancellation survey. Jackie sent me an email saying I wasn’t allowed to do my own workouts—I had to take the class. That made no sense, considering I had 7 years of CrossFit experience, and she knew the awkward situation I was in with Dalton’s classes. Still, because my membership was annual, I had to pay for two more months. They’re totally inflexible! Now I go to a gym where the atmosphere is super laid back. If I want to do my own WOD during class, I can—the owner doesn’t mind. No one deserves to go through such a disrespectful experience! Amanda is a badass athlete, but not a good coach. One day she was teaching RMUP and pointed to a guy, saying he had the strength to try it. Basically, she was indirectly saying I didn’t. “What? I can do legless! How do I not have strength”?! I thought. The issue isn’t that I don’t have strength—it’s that she doesn’t know how to teach!
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September 2024 by Oliver Steffen Gronwald
Been here for drop in and I can highly recommend it.
Felt welcomed from the moment I stepped in, great coaching through the whole class, great warm up!
If you are in Buckhead, drop in!
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July 2024 by Arianny Negron
Good environment , great people, nice and CLEAN place I loved my time here.
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July 2024 by Nicholas Wollermann
I recommend CrossFit 404 to anyone, at any level. I have been working out with the 404 team for two years and it has been nothing but a positive experience. The management and coaching staff are top of the line and make all efforts to help you achieve your goals both inside and outside of the gym. The programming style is challenging, unique, and FUN. The entire team puts a ton of care and attention to make sure that all of their members needs are surpassed. 10/10 would recommend and I cannot say one negative thing about CrossFit 404.
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July 2024 by Heather Brock
Crossfit 404 welcomed my husband and I with open arms when we moved to Atlanta 8 months ago. The community is amazing as are all of the coaches. They make working out enjoyable and I am thankful for all the friendships we have built by joining the gym. Crossfit 404 will make you feel right at home!
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July 2024 by Kelly Chavez
Absolutely love this box!! Amazing coaches and vibe all around! ? ?
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June 2024 by Funlola Oyewo
Lovely.
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April 2024 by Charles Cronin
I was a member for a few years and achieved beyond what I thought possible along side some really amazing folks. You can row, run, and lift anywhere--but at 404 you feel like you're a part of something. The people there will make an impact on you and motivate you to reach your goals.
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April 2024 by Dustin Finkel
I recently dropped in at 404, unsure of what to expect as I have seen it all at various boxes around the country. However, from the moment I stepped in, all my reservations melted away. This place isn't just a gym; it's a welcoming community where everyone is encouraged to push their limits and celebrate their progress, regardless of their fitness level.
The facility itself is top-notch - clean, spacious, and equipped with everything you need for a comprehensive workout. But what truly sets 404 apart is the people, especially Dalton. Dalton was absolutely awesome - knowledgeable, supportive, and genuinely invested in every member's success (including us Drop-ins).
The atmosphere here is positive and motivating, with both staff and members cheering each other on. It's this sense of community and the excellent coaching that makes 404 such a fantastic place to be.
Thank you, 404 and a huge shoutout to Dalton for making every workout an adventure!
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February 2024 by Michelle G
Such a great gym! The head coach is welcoming and knowledgable, and the people are inviting and very friendly. Will absolutely be going to this gym more often when I'm in town. The hours are flexible if you want to do your own programming, and the classes are a lot of fun if you want to workout with others!
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January 2024 by Fedgery77 B
This was my first experience joining a CrossFit gym and overall it was a great experience. Very intense workouts and I always felt like I was getting a great workout. After working out in a normal gym for so long, it was great to mix it up and just go in and have the workout already planned out.All the coaches were very nice and encouraging. They learned my name really quickly and always remembered who I was even when there were 25-30 people in the class.Highly recommended!
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December 2023 by Erin Kim
Highly recommend this gym! I haven't done crossfit in a couple of years & all the coaches have been so patient with me as I relearn the workout structure and how to score each workout.If you want a gym that is motivating, has a great community and the best coaches, you've found it. Amanda, Dalton, Jason and Patrick have all been so great!
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December 2023 by Marsha JL
I loved my experience at CrossFit. Great coaches, great facilities, and great people. Highly recommended.
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December 2023 by Bryan Starbuck
Highly recommend CrossFit404! They have the best coaches, and I was able to go from having no fitness experience to building good technique, strength, and endurance. Changed my life!
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December 2023 by Sam Eslami
If you need a CrossFit gym in ATL, 404 is the place! Been here for years and great atmosphere, awesome coaches and community and even better workouts. Can’t go wrong!
