Absolute Self Defense & Fitness is a premier training center with instructors boasting decades of experience, including backgrounds in law enforcement and asset protection. The owner, trained in Israel, leads classes in an intimate setting, ensuring a great instructor-to-student ratio. They offer training for all ages, from children to seniors, and adapt to individual physical limitations, with one instructor being a Physical Therapist. Participants frequently express how life-changing and confidence-boosting the training is, especially for women. Families feel safe leaving their loved ones here, as the program not only focuses on defense skills but also enhances social skills for children. It's a highly recommended place for self-defense training.
Absolutely life changing training happening here! Amazing instructors who give you the confidence and ability to defend yourself and those you love. Would 100% recommend especially for women.
March 2023
I loved this experience and enjoyed the challenge given by the instructors. Awesome program and training methods - these classes always left me feeling boosted and encouraged.
February 2023
Great place, great trainer, especially for children. Safe place to leave your family member for defense training. Mr. Tony and Mr. Winkler has been great trainers and mentors for my grandson , not only they teach Defense Training they also help kids increase their social skills.
