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February 2024 by George Coleman
Great place to get in a workout. Friendly people, knowledgeable coaches, and overall positive environment
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December 2023 by Kevin Huynh
Wonderful gym and people! I was in Augusta for a month and found this gym. I left class every day feeling more fit. The workouts are difficult, but are tailored to everybody anywhere in their fitness journey. 100% recommend!
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November 2023 by Brinslg !!!
Giving yourself a pat on the back can be a tough thing to do, especially when you truly deserve it. I have struggled with being overweight my entire life, but I have always been active through sports and work. One day, while at a local gym, I was approached about trying CrossFit. Initially, I was hesitant, but the coach was persistent, so I gave it a chance. Unfortunately, due to my work schedule, I had to stop attending.Rewind to three years ago when I ran into the coach's wife at Walmart. She informed me that he had opened up his own CrossFit gym. I decided to try it out, and I have been consistently going ever since.The reason I am writing this review is to share my recent accomplishment. On October 23, 2023, we did "Half Murphy" for the fourth time. The first time I did this workout was on December 20, 2021, and it took me 34 minutes and 14 seconds. The workout consisted of running 400m, completing 50 ring rows, 100 box push-ups, 150 squats on the bench (due to full depth), and then running 400m again. On October 23, 2023, I completed the same workout, but instead of box push-ups, I did knee push-ups, and my time was 18 minutes and 56 seconds. After the workout, I sat on the bench, completely blown away by my progress.My message to anyone reading this is to never give up on yourself. Rod, my coach, is amazing, and I plan to continue attending CrossFit 1209 until my dying breath.
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October 2023 by Gail Gibbons
Awesome, Fantastic, and Welcoming gym. Recently completed WOD #3. Truly enjoy the atmosphere and how the exercises are broken down to perform. Looking forward to more classes.
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May 2023 by Porsha Blount
Cf 1209 very family and friend orientated… I love the fact that your peers encourage you even when you feel like giving up #ItsTheSupportForMe …
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October 2022 by Wally Baskovich (Body By Wally)
Great people, very talented; I would absolutely recommend to anybody that needs to push themselves to the limit...safely.
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September 2022 by Bruno (BRUNO)
Great people, very talented; I would absolutely recommend to anybody that needs to push themselves to the limit...safely.
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September 2022 by BKA Beautifull
Love the energy of the small group fitness environment. Everyone is friendly and supportive ! Rod is very informative and helpful as well and this was my first time doing CrossFit so i wasn’t sure what i was getting myself into. He gave good energy and instruction. I’ll be going back when I’m in the area again.
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July 2022 by Evie George
Incredible gym! Great instructing with a focus on personal growth and safety. Class is scaled to each individual by the coach, with instructor's eyes on every rep. Clean, good equipment, and reasonably priced. Absolutely recommend to anyone interested in CrossFit, already an athlete, or just want to improve their own fitness.
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July 2022 by Stacy Lindshield
This is an excellent box! I dropped in for a week and had an amazing experience. Great mission, great coaching, great people, great community. Highly recommend CrossFit 1209!
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March 2022 by Brittany A. Jones-Turman
I’ve trained with the coach for this gym since 2018. He is an excellent coach! He has tons of positive energy and really cares about making sure you do everything properly. The gym is a reflection of the coach as everyone is welcoming and encourages one another throughout all workouts. I highly recommend anyone looking to start working out or looking for a new gym to come here as you won’t regret it.
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March 2022 by Eddison Smith
One thing I truly enjoy about working out at CrossFit 1209 is the community. CrossFit 1209 is like a 2nd family. Everyone is extremely friendly and supportive. I love how we have a set group workout each day and a community to help push us through the rigorous Work out of the Day (WOD). Coach Rod Coachman pushes us through the workout but always us to scale down to our unique pace when necessary.
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March 2022 by A M
Awesome place to work out! I am not the most physically fit person and was intimidated by the idea of doing CrossFit. CrossFit 1209 has erased all apprehension! The workouts come with a scaled or modified option. Classes are not super crowded so everyone still gets one on one coaching while doing workouts. The nutrition program and all the items offered are definitely a plus while on your fitness journey. So glad I found my gym home
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March 2022 by J Gunn
ABSOLUTELY WORTH IT.!!! When I use to think about working out I used to dread going and inevitably, not going back for a couple of weeks. But with CrossFit1209 I absolutely love coming to get a good sweat in. Although you’re coming to put in some work, the vibe is unmatched and everyone motivates each other. There isn’t the worry or stress of not knowing what to do. Rod most definitely make sure you’re getting the movements down. Anddddd Diane is a super genius with the nutrition.!! Those two are definitely the dynamic duo.!!! 12/10 would highly recommend.!!!!!
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March 2022 by Jessica Torres
Best CrossFit coach I've ever had! Rod really listen to you and helps you game plan to achieve your goals. CrossFit1209 has it all with a phenomenal nutrition coach, Diane Coachmen, who keeps it real and realistic! CrossFit1209 is all about servicing the community and people who may not have access to quality, well-rounded fitness centers. It's seriously like a family here! If you're not sure if CrossFit is for you, if you're scared to try CrossFit or if you're skeptical about CrossFit, come check out CrossFit1209 and let them prove that they are the right fit for you! Come join the family!
