BODY20

Hours: BODY20® Brookhaven offers a unique and efficient workout experience that can transform fitness routines. Utilizing EMS technology, the studio mimics the electric pulses the brain creates during a workout, allowing clients to achieve the benefits of a six-hour workout in just 20 minutes. This innovative approach focuses on engaging the brain to activate muscles effectively, making it ideal for busy individuals who struggle to find time for traditional gym sessions. Many clients find the sessions quick, convenient, and effective. The studio is clean, well-located, and never crowded, providing a comfortable environment. During each session, clients wear a wet, life jacket-like device that pulses with electrical signals, which may feel odd initially but is generally not painful and can leave users sore and sweaty in a short time. The workouts alternate between cardio and strength training, with trainers offering personalized, one-on-one attention to ensure proper form and motivation. The staff, including trainers and front desk personnel, are friendly, encouraging, and dedicated to helping clients achieve their goals. The trainers push clients to stretch further and improve over time, making each session productive and motivating. The studio’s app allows easy scheduling, tracking progress, and viewing trainer assignments, adding to the convenience. Clients report noticeable improvements in muscle tone, balance, and overall health. Many appreciate the quick, efficient workouts and personalized support, making BODY20® Brookhaven a popular choice for those seeking an effective, time-saving fitness solution.

• 2.11 miles

  

  Best Fitness by Pharr Personal Trainers
• 2.15 miles

  

  Lisa Kibler, Certified Personal Trainer & Fitness Coach Personal Trainers

1. Brookhaven, Georgia